Bar Exercise
Here are Todays Amazing Bar Exercise Deals
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 Doorway Chin Up Pull Up BarHome GymExercise Machine $19.99 End Date: Friday Jun-8-2012 22:39:02 PDT Buy It Now for only: $19.99 Buy It Now | Add to watch list |
 Bowflex Xtreme 2 Home Gym Great Condition $250.00 End Date: Tuesday May-22-2012 15:07:50 PDT Bid now | Add to watch list |
 Chin Pull Up Bar 7 Bands for P90X PLUS 6 MORE EASY DIF BUY NOW OPTIONS INSIDE $48.00 (1 Bid) End Date: Tuesday May-22-2012 14:55:34 PDT Bid now | Add to watch list |
 IRON GYM PULL UP BAR TOTAL UPPER BODY WORK OUT $29.95 End Date: Thursday Jun-14-2012 4:54:23 PDT Buy It Now for only: $29.95 Buy It Now | Add to watch list |
 Strongman Powerlifting Grip Strength Weight Loading Pin MADE IN THE USA $27.99 End Date: Tuesday May-22-2012 16:16:13 PDT Buy It Now for only: $30.99 Buy It Now | Bid now | Add to watch list |
 YES4ALL PUSH UP BARS STAND GRIP PERFECT For HOME FITNESS EXERCISE $12.00 End Date: Sunday Jun-10-2012 22:42:53 PDT Buy It Now for only: $12.00 Buy It Now | Add to watch list |
 CXP CHIN PULL PUSH UP BAR FOR P90X PLUS 6 MORE EASY DIF BUY NOW OPTIONS INSIDE $0.99 End Date: Tuesday May-22-2012 15:02:28 PDT Bid now | Add to watch list |
 Fat Gripz Grip Hand Strength Power Lifting Fat Bar CrossFit MMA Pair $42.50 End Date: Tuesday May-29-2012 8:52:10 PDT Buy It Now for only: $42.50 Buy It Now | Add to watch list |
 NEW Pro Power Weight Bench Gym Fitness Exerciser with Leg Extension Bracket $169.99 (2 Bids) End Date: Thursday May-24-2012 15:07:05 PDT Bid now | Add to watch list |
 New Iron Gym Total Upper Body Workout Bar worth 5999 $26.99 End Date: Friday May-25-2012 7:26:23 PDT Buy It Now for only: $26.99 Buy It Now | Add to watch list |
 Chuck Norris Total Gym XLS LikeNew Fully Loaded $425.00 (20 Bids) End Date: Tuesday May-22-2012 19:39:39 PDT Bid now | Add to watch list |
 NEW Crossfit Doorway Chin Up Pull Up Bar with FREE Ab Straps for Home Workouts $29.99 End Date: Sunday Jun-10-2012 7:43:06 PDT Buy It Now for only: $29.99 Buy It Now | Add to watch list |
 Chin Pull Up Bar 3 Bands for P90X PLUS 6 More DIF BUY IT NOW OPTIONS INSIDE $24.99 End Date: Tuesday May-22-2012 15:31:16 PDT Bid now | Add to watch list |
 Olympic 2 EZ Spring Clips Collars Weight Lifting Barbell Clamps LIQUIDATION $12.99 End Date: Thursday May-24-2012 9:21:00 PDT Buy It Now for only: $12.99 Buy It Now | Add to watch list |
 Chin Pull Up Bar 7 Bands for P90X PLUS 6 MORE EASY DIF BUY NOW OPTIONS INSIDE $48.00 End Date: Tuesday May-22-2012 16:20:20 PDT Bid now | Add to watch list |
 CXP Chin Pull Up Bar X Safe Resistance Band Push Up $42.50 End Date: Sunday Jun-17-2012 16:22:05 PDT Buy It Now for only: $42.50 Buy It Now | Add to watch list |
 Strongman Powerlifting Grip Strength Weight Loading Pin MADE IN THE USA $27.99 End Date: Tuesday May-22-2012 16:15:43 PDT Buy It Now for only: $30.99 Buy It Now | Bid now | Add to watch list |
 Yes4All CXP Chin Pull Up Bar +7 X Safe Resistance Bands $46.50 End Date: Sunday Jun-10-2012 0:31:30 PDT Buy It Now for only: $46.50 Buy It Now | Add to watch list |
 CXP CHIN PULL PUSH UP BAR FOR P90X PLUS 6 MORE EASY DIF BUY NOW OPTIONS INSIDE $0.99 End Date: Tuesday May-22-2012 16:01:02 PDT Bid now | Add to watch list |
 Yes4All CXP Chin Pull Up Bar 45 lbs X Safe Bands $37.00 End Date: Sunday Jun-10-2012 0:23:22 PDT Buy It Now for only: $37.00 Buy It Now | Add to watch list |
 BOWFLEX MOTIVATOR 2 COMPLETE HOME GYM WITH 210LB POWER RODS NEW IN BOX $99.99 (1 Bid) End Date: Thursday May-24-2012 19:00:16 PDT Bid now | Add to watch list |
 Yes4All CXP Chin Up Bar 45 lbs X Safe Bands Ab Strap $38.99 End Date: Sunday Jun-10-2012 0:52:09 PDT Buy It Now for only: $38.99 Buy It Now | Add to watch list |
 Chin Pull Up Bar 3 Bands for P90X PLUS 6 More DIF BUY IT NOW OPTIONS INSIDE $24.99 End Date: Tuesday May-22-2012 16:31:30 PDT Bid now | Add to watch list |
 Doorway Chin up Bar Resistance Bands Kit Push Up High Quality $48.99 End Date: Sunday May-27-2012 8:06:08 PDT Buy It Now for only: $48.99 Buy It Now | Add to watch list |
 Total Gym XLS Home Gym $405.00 (7 Bids) End Date: Thursday May-24-2012 10:01:37 PDT Bid now | Add to watch list |
 Best Fitness BFVK10 Vertical Knee Raise Workout Exercise Equipment $173.45 End Date: Thursday Jun-14-2012 15:12:33 PDT Buy It Now for only: $173.45 Buy It Now | Add to watch list |
 Bowflex Xtreme XTLU Home Gym $450.00 End Date: Wednesday May-23-2012 16:55:52 PDT Buy It Now for only: $500.00 Buy It Now | Bid now | Add to watch list |
 NEW DOORWAY PULL CHIN SIT UP BAR AND Ab Strap IIU $25.99 End Date: Thursday May-24-2012 13:58:27 PDT Buy It Now for only: $25.99 Buy It Now | Add to watch list |
 Chin Pull Up Bar 7 Bands for P90X PLUS 6 MORE EASY DIF BUY NOW OPTIONS INSIDE $48.00 End Date: Tuesday May-22-2012 18:59:11 PDT Bid now | Add to watch list |
 CABLE ATTACHMENT Revolving Curl Lat Bar 28 High Quality solid Steel NEW SALE $31.99 End Date: Sunday Jun-10-2012 16:12:36 PDT Buy It Now for only: $31.99 Buy It Now | Add to watch list |
 Total Gym XLS Home Gym $400.00 End Date: Wednesday May-23-2012 19:31:27 PDT Buy It Now for only: $450.00 Buy It Now | Bid now | Add to watch list |
 CABLE ATTACHMENT Revolving Straight Bar 20 GREAT VALUE $24.99 End Date: Tuesday Jun-5-2012 16:15:49 PDT Buy It Now for only: $24.99 Buy It Now | Add to watch list |
 Six Weight Plates 4x10 lb 2x75 lb 6 plates55 Lbs barbells standard 1 inch $44.99 (1 Bid) End Date: Wednesday May-23-2012 13:33:20 PDT Bid now | Add to watch list |
 All in 1 Doorway Fitness Pull Up Chin up Push Sit Up Bar + 5PC Resistance Bands $31.49 End Date: Sunday May-27-2012 10:15:10 PDT Buy It Now for only: $31.49 Buy It Now | Add to watch list |
 CXP CHIN PULL PUSH UP BAR FOR P90X PLUS 6 MORE EASY DIF BUY NOW OPTIONS INSIDE $0.99 End Date: Tuesday May-22-2012 17:01:55 PDT Bid now | Add to watch list |
 Deluxe Chin Pull Up Bar Safe Resistance Band for P90X $26.50 End Date: Saturday Jun-2-2012 12:01:55 PDT Buy It Now for only: $26.50 Buy It Now | Add to watch list |
 Chin Pull Up Bar 3 Bands for P90X PLUS 6 More DIF BUY IT NOW OPTIONS INSIDE $24.99 End Date: Tuesday May-22-2012 17:31:31 PDT Bid now | Add to watch list |
 Chin Pull Up Bar for Home Fitness Program Push Up Exercise Workout 3 In 1 $15.95 End Date: Sunday Jun-10-2012 10:36:17 PDT Buy It Now for only: $15.95 Buy It Now | Add to watch list |
 Chin Pull Up Bar 7 Bands for P90X PLUS 6 MORE EASY DIF BUY NOW OPTIONS INSIDE $48.00 End Date: Tuesday May-22-2012 22:21:17 PDT Bid now | Add to watch list |
 Yes4All CXP Chin Pull Up Bar Ab Strap for Home Fitness $30.00 End Date: Sunday Jun-10-2012 1:13:01 PDT Buy It Now for only: $30.00 Buy It Now | Add to watch list |
 Chin Pull Up Bar 7 Bands for P90X PLUS 6 MORE EASY DIF BUY NOW OPTIONS INSIDE $48.00 End Date: Tuesday May-22-2012 22:40:33 PDT Bid now | Add to watch list |
 GRIPMASTER PRO HANDS Exerciser Heavy PM 15002 MSRP 1795 AUTHORIZED DEALER $14.94 End Date: Tuesday May-22-2012 19:01:25 PDT Buy It Now for only: $14.94 Buy It Now | Add to watch list |
 POWERTEC MULTIGYM FITNESS EQUIPMENT $790.15 End Date: Saturday May-26-2012 10:19:25 PDT Bid now | Add to watch list |
 GRIPMASTER PRO HANDS Exerciser Medium PM 15001 MSRP 1795 AUTHORIZED DEALER $14.94 End Date: Sunday May-27-2012 19:18:56 PDT Buy It Now for only: $14.94 Buy It Now | Add to watch list |
 Chin Pull Up Bar 3 Bands for P90X PLUS 6 More DIF BUY IT NOW OPTIONS INSIDE $24.99 End Date: Tuesday May-22-2012 18:32:38 PDT Bid now | Add to watch list |
 NEW PROSOURCE PUSH UP BARS STAND GRIP PERFECT For HOME FITNESS EXSERCISE $12.99 End Date: Sunday Jun-10-2012 10:39:02 PDT Buy It Now for only: $12.99 Buy It Now | Add to watch list |
 New Adjustment Dumbbell Bench Fitness Press Bench Chair Sit up Multi use $30.00 (10 Bids) End Date: Wednesday May-23-2012 18:09:11 PDT Bid now | Add to watch list |
 DOOR WAY EXERCISE BAR SIT UP PULL UP CHIN UP BAR New $22.99 End Date: Saturday Jun-16-2012 5:44:40 PDT Buy It Now for only: $22.99 Buy It Now | Add to watch list |
 CXP CHIN PULL PUSH UP BAR FOR P90X PLUS 6 MORE EASY DIF BUY NOW OPTIONS INSIDE $0.99 End Date: Tuesday May-22-2012 18:02:56 PDT Bid now | Add to watch list |
 Cable Attachment TRICEP ROPE Fitness Exercise Equipment $21.99 End Date: Saturday Jun-2-2012 15:43:48 PDT Buy It Now for only: $21.99 Buy It Now | Add to watch list |
 Body Solid Olympic Folding Weight Bench Press Home Gym $224.00 End Date: Thursday May-24-2012 10:33:04 PDT Buy It Now for only: $259.00 Buy It Now | Bid now | Add to watch list |
 Multi function 3 In 1 Doorway Chin Pull Up Bar for Fit Push Up Exercise Workout $24.95 End Date: Tuesday May-22-2012 19:43:18 PDT Bid now | Add to watch list |
 Golds Gym 40 lb Vinyl Dumbbell Set w FREE Shipping $27.78 End Date: Monday Jun-18-2012 8:13:44 PDT Buy It Now for only: $27.78 Buy It Now | Add to watch list |
 Fluidity Fitness Exercise Ballet Bar w Instuction DVDs and Ball NEW $137.50 (11 Bids) End Date: Sunday May-27-2012 18:40:37 PDT Bid now | Add to watch list |
 Fatgripz Forearm HandStrength Training Fat Gripz Fatgrips Fat Grips Big Arms NEW $44.99 End Date: Tuesday May-29-2012 3:09:33 PDT Buy It Now for only: $44.99 Buy It Now | Add to watch list |
 NEW INVERSION TABLE FITNESS BACK THERAPY EXERCISE $104.49 End Date: Wednesday May-23-2012 11:16:19 PDT Bid now | Add to watch list |
 New Doorway Fitness Door Pull up Chin up Bar Sit up + Push up Combo $36.99 End Date: Friday Jun-8-2012 2:55:02 PDT Buy It Now for only: $36.99 Buy It Now | Add to watch list |
 Bowflex Sport Home Gym $105.50 (4 Bids) End Date: Wednesday May-23-2012 9:41:47 PDT Bid now | Add to watch list |
 CABLE ATTACHMENT V Shaped Tricep Pressdown Bar NEWSALE $24.99 End Date: Thursday Jun-14-2012 22:00:15 PDT Buy It Now for only: $24.99 Buy It Now | Add to watch list |
 Cybex FT 325 Functional Trainer Demo $3,300.00 End Date: Wednesday May-23-2012 12:05:25 PDT Bid now | Add to watch list |
 Standard SOLID DUMBBELL HANDLES SDH 5 PAIR NEWSALE $37.99 End Date: Monday Jun-18-2012 17:29:10 PDT Buy It Now for only: $37.99 Buy It Now | Add to watch list |
 Chin Pull Up Bar 3 Bands for P90X PLUS 6 More DIF BUY IT NOW OPTIONS INSIDE $24.99 End Date: Tuesday May-22-2012 19:31:34 PDT Bid now | Add to watch list |
 Push Up Bars For Home Exercise Fitness Builds Tones Arm Shoulder Chest Muscles $12.95 End Date: Monday Jun-11-2012 19:30:56 PDT Buy It Now for only: $12.95 Buy It Now | Add to watch list |
 Chin Pull Up Bar for Home Fitness Program Push Up Exercise Workout 3 In 1 $15.95 End Date: Tuesday May-22-2012 18:01:13 PDT Bid now | Add to watch list |
 NEW PROSOURCE HEAVY DUTY FITNESS EXERCISE DOORWAY CHIN PULL UP BAR HOME GYM $19.95 End Date: Tuesday May-29-2012 15:22:21 PDT Buy It Now for only: $19.95 Buy It Now | Add to watch list |
 Soloflex Dip Bar $17.00 End Date: Tuesday May-22-2012 18:48:51 PDT Bid now | Add to watch list |
 Valeo Padded Lifting Straps 1 pair straps $4.99 End Date: Thursday May-31-2012 10:47:18 PDT Buy It Now for only: $4.99 Buy It Now | Add to watch list |
 CXP CHIN PULL PUSH UP BAR FOR P90X PLUS 6 MORE EASY DIF BUY NOW OPTIONS INSIDE $0.99 End Date: Tuesday May-22-2012 19:02:07 PDT Bid now | Add to watch list |
 Valor Fitness Solid Lat Bar $14.99 End Date: Thursday Jun-14-2012 19:15:42 PDT Buy It Now for only: $14.99 Buy It Now | Add to watch list |
 Chin Pull Up Bar 7 Bands for P90X PLUS 6 MORE EASY DIF BUY NOW OPTIONS INSIDE $48.00 End Date: Wednesday May-23-2012 8:56:25 PDT Bid now | Add to watch list |
 CABLE ATTACHMENT Double D Handle Seated Row Bar NEW $25.99 End Date: Thursday Jun-7-2012 5:21:49 PDT Buy It Now for only: $25.99 Buy It Now | Add to watch list |
 New Adjustment Dumbbell Bench Fitness Press Bench Chair Sit up Multi use $11.00 (15 Bids) End Date: Thursday May-24-2012 11:09:12 PDT Bid now | Add to watch list |
 Fat Gripz Grip and Arm Training Powerlifter Strongman $39.00 End Date: Sunday May-27-2012 9:55:47 PDT Buy It Now for only: $39.00 Buy It Now | Add to watch list |
 Chin Pull Up Bar 3 Bands for P90X PLUS 6 More DIF BUY IT NOW OPTIONS INSIDE $24.99 End Date: Tuesday May-22-2012 20:30:09 PDT Bid now | Add to watch list |
 Yes4All Mobile Pull Up Sit Up Bar Extremely Portable $10.00 End Date: Friday May-25-2012 16:45:40 PDT Buy It Now for only: $10.00 Buy It Now | Add to watch list |
 Chin Pull Up Bar 7 Bands for P90X PLUS 6 MORE EASY DIF BUY NOW OPTIONS INSIDE $48.00 End Date: Wednesday May-23-2012 10:45:32 PDT Bid now | Add to watch list |
 Multi function 3 In 1 Doorway Chin Pull Up Bar for Fit Push Up Exercise Workout $14.95 End Date: Sunday Jun-10-2012 10:36:25 PDT Buy It Now for only: $14.95 Buy It Now | Add to watch list |
 Chin Pull up Bar 11 pc Resistance Band Combo Fit Program Gym Exercise Workout $43.95 End Date: Tuesday May-22-2012 21:34:12 PDT Bid now | Add to watch list |
 NEW EF 4410 Narrow Weight Bench with Leg Developer $128.38 End Date: Thursday Jun-21-2012 8:57:00 PDT Buy It Now for only: $128.38 Buy It Now | Add to watch list |
 Bowflex Xtreme XTLU Home Gym $300.00 End Date: Wednesday May-23-2012 7:23:41 PDT Buy It Now for only: $650.00 Buy It Now | Bid now | Add to watch list |
 Golds Gym Dumbbell Handle with Threaded Ends New $9.29 End Date: Thursday May-24-2012 15:47:25 PDT Buy It Now for only: $9.29 Buy It Now | Add to watch list |
 Chin Pull Up Bar 3 Bands for P90X PLUS 6 More DIF BUY IT NOW OPTIONS INSIDE $24.99 End Date: Tuesday May-22-2012 21:30:28 PDT Bid now | Add to watch list |
 Golds Gym 40 lbs Vinyl Dumbbell Set Weight Lift $26.92 End Date: Wednesday May-30-2012 17:50:50 PDT Buy It Now for only: $26.92 Buy It Now | Add to watch list |
 CXP CHIN PULL PUSH UP BAR FOR P90X PLUS 6 MORE EASY DIF BUY NOW OPTIONS INSIDE $0.99 End Date: Tuesday May-22-2012 20:01:34 PDT Bid now | Add to watch list |
 Harbinger Padded Handle Push Up Bars Stands Pair BRAND NEW FACTORY SEALED $13.39 End Date: Wednesday Jun-13-2012 20:13:43 PDT Buy It Now for only: $13.39 Buy It Now | Add to watch list |
 Total Gym Gold Plus BRAND NEW UNOPENED BOX First Quality at Half the Price $175.00 End Date: Thursday May-24-2012 13:48:35 PDT Bid now | Add to watch list |
 NEW Manta Ray Squat Bar Attachment Device Bar Pad $59.00 End Date: Thursday Jun-14-2012 3:18:12 PDT Buy It Now for only: $59.00 Buy It Now | Add to watch list |
 Chin Pull Up Bar 7 Bands for P90X PLUS 6 MORE EASY DIF BUY NOW OPTIONS INSIDE $48.00 End Date: Wednesday May-23-2012 13:09:31 PDT Bid now | Add to watch list |
 FITNESS TRAINING WEIGHTED VEST WOMEN EXERCISE ADJUSTABLE 20 POUNDS LB WEIGHTS $22.95 End Date: Saturday Jun-2-2012 17:04:10 PDT Buy It Now for only: $22.95 Buy It Now | Add to watch list |
 Chin Pull Up Bar 3 Bands for P90X PLUS 6 More DIF BUY IT NOW OPTIONS INSIDE $24.99 End Date: Tuesday May-22-2012 22:30:53 PDT Bid now | Add to watch list |
 Maximum Back Chest Arm Core Muscle Trainer Wall Mounted Pull Up Chin Up Bar New $49.99 End Date: Tuesday Jun-5-2012 18:03:09 PDT Buy It Now for only: $49.99 Buy It Now | Add to watch list |
 CXP CHIN PULL PUSH UP BAR FOR P90X PLUS 6 MORE EASY DIF BUY NOW OPTIONS INSIDE $0.99 End Date: Tuesday May-22-2012 21:00:42 PDT Bid now | Add to watch list |
 Golds Gym Olympic Weight Bench + Gym Equipment $199.16 End Date: Thursday Jun-21-2012 10:08:38 PDT Buy It Now for only: $199.16 Buy It Now | Add to watch list |
 Chuck Norris Total Gym 1500 with Accessories Excellent Condition $100.99 (2 Bids) End Date: Thursday May-24-2012 19:42:18 PDT Bid now | Add to watch list |
 Elite Fitness Weight Bench $64.32 End Date: Monday Jun-4-2012 6:12:31 PDT Buy It Now for only: $64.32 Buy It Now | Add to watch list |
 Tuff Stuff Power Cage + Lat Row Attachment $299.00 End Date: Wednesday May-23-2012 14:11:37 PDT Buy It Now for only: $399.00 Buy It Now | Bid now | Add to watch list |
 Yes4All CXP Chin Pull Up Bar for Home Fitness Programs $25.30 End Date: Sunday Jun-10-2012 0:13:25 PDT Buy It Now for only: $25.30 Buy It Now | Add to watch list |
 Body Solid Biangular EXM 1550LPS Multi Station home gym Weights strength MORE $399.99 End Date: Friday May-25-2012 5:20:22 PDT Bid now | Add to watch list |
 POWERTEC FITNESS WORK BENCH RACK SYSTEM $1,299.00 End Date: Wednesday Jun-20-2012 5:27:03 PDT Buy It Now for only: $1,299.00 Buy It Now | Add to watch list |
 20LBS Adjustable Weight Weighted Vest Exercise Fitness Uni Sex Weight Included $42.95 End Date: Wednesday May-23-2012 12:43:14 PDT Bid now | Add to watch list |
More Great Information on Bar Exercise:
StudBarPullUp - Best Pull Up Bars for You
Why should I be doing pull ups?
From every branch of military foreign and domestic to your hardened parolee serving time, pound for pound pull ups are an all in one work out incorporating eighteen different muscles in one exercise. Simply put being able to pull up your own body weight makes you a bad ass. Pull ups are the true measure of power it shows your true strength to body weight ratio. Repeated repetitions and daily routines allow you to quickly see results and improved overall upper body conditioning. And the best part is you don’t have to join the armed services or go to prison to get better at performing pull ups. You can do this at home for a very minimal investment.
Can girls do pull ups?
With training and practice anyone can do pull ups. Whether you use pull up assist bands, a box or chair to perform jumping pull ups all these will help you build your strength and allow you to achieve your goal of performing a unassisted pull up. Start by just hanging with your arms extended and get your joints and muscles accustomed to the start of the pull up position. Then practice hanging with your elbows bent chin at the bar. The longer you can hold yourself in this position the stronger you will become. Then incorporate slowly lowering yourself from the bar down to the dead hang arms extended bottom position. These “Negative” pull ups will further build your strength and confidence. With a little time and repetition combine all three of these movements and you will be doing a pull up.
Whats the difference between a pull up and a chin up?
Quite simply a chin up vs. pull up comes down to your hand grip. When doing a pull up your will be looking at the tops of your hands. When performing a pull up you will be gripping the bar underhanded and will be facing your palms. Both are important variations and experimenting with both you will notice Chin Ups are bicep and arm driven where pull ups are back and shoulder driven.
What else can I do with my pull up bar?
Add some gymnastic rings and you now have a dip and body row station. Add some ab exercises to your routine as well. From a dead hang position lift your knees to your elbows and feel the burn from your abdominal region to your hands and arms which are holding you there. Or do some burpee pull ups one of my favorites. Nowhere else can you buy a piece of equipment that does so much.
Use a ladder to boost your reps!
I have found that doing a ladder workout approach has benefited my overall strength and ability to add repetitions to my max effort. It’s simple start with 1 pull up then a short period of rest. Then do 2 pull ups and rest. Then 3 pull ups and rest. Do this until you can no longer add reps to your sets. You can modify this by starting with 2 pull ups then 4 then 6 then 8 then 10 and by the end of your ladder you can easily have just done 30 or more pull ups.
What pull up bar should I buy?
First decide what options your space allows. Doorway
pull up bars
are acceptable however the more serious athlete will want to consider a sturdy safer fixed mount pull up bar-chin up bar that attaches to your wall or ceiling. My personal choice was the Stud Bar available online at www.studbarpullup.com. It’s highly regarded in the CrossFit and P90X communities. Made of 14 gauge welded steel finished with a durable powder coat finish it’s the only pull up bar designed so well it was issued a U.S. patent. Stud Bar comes assembled and is the same width as the studs in your wall or ceiling. Comes with grade 8 lag screws and easily bolts into your existing studs. It’s available in 3 different sizes to accommodate varying ceiling heights.