Building Gym
Here are Todays Amazing Building Gym Deals
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 New Iron Gym Total Upper Body Workout Bar worth 5999 $26.99 End Date: Friday May-25-2012 7:26:23 PDT Buy It Now for only: $26.99 Buy It Now | Add to watch list |
 VKR Power Tower Vertical Knee Raise Home Gym Station NEW $159.00 End Date: Wednesday May-23-2012 15:52:41 PDT Bid now | Add to watch list |
 NEW Pro Power Weight Bench Gym Fitness Exerciser with Leg Extension Bracket $169.99 (2 Bids) End Date: Thursday May-24-2012 15:07:05 PDT Bid now | Add to watch list |
 Weider Total Body Works 5000 Gym $141.54 End Date: Friday Jun-8-2012 10:10:56 PDT Buy It Now for only: $141.54 Buy It Now | Add to watch list |
 Bowflex Xtreme XTLU Home Gym $450.00 End Date: Wednesday May-23-2012 16:55:52 PDT Buy It Now for only: $500.00 Buy It Now | Bid now | Add to watch list |
 Doorway Chin Up Pull Up BarHome GymExercise Machine $19.99 End Date: Friday Jun-8-2012 22:39:02 PDT Buy It Now for only: $19.99 Buy It Now | Add to watch list |
 Bowflex Sport Home Gym $225.00 End Date: Wednesday May-23-2012 18:21:36 PDT Buy It Now for only: $300.00 Buy It Now | Bid now | Add to watch list |
 DOOR CHIN PUSH PULL UP FITNESS BAR RESISTANCE BANDS SET $35.99 End Date: Wednesday May-23-2012 16:41:24 PDT Bid now | Add to watch list |
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 BOWFLEX MOTIVATOR 2 COMPLETE HOME GYM WITH 210LB POWER RODS NEW IN BOX $167.50 (6 Bids) End Date: Thursday May-24-2012 19:00:16 PDT Bid now | Add to watch list |
 ZFO Comfortable20Lbs Exercise Adjustable Weighted Vest $37.99 End Date: Monday Jun-11-2012 11:59:38 PDT Buy It Now for only: $37.99 Buy It Now | Add to watch list |
 Bowflex Xtreme XTLU Home Gym PICKUP ONLY from INDIANAPOLIS $500.00 End Date: Wednesday May-23-2012 16:25:04 PDT Buy It Now for only: $600.00 Buy It Now | Bid now | Add to watch list |
 Deluxe Adjustable Flat Incline Weight Bench Press Leg Curl Home Gym Machine $89.00 End Date: Wednesday May-23-2012 20:06:11 PDT Buy It Now for only: $99.99 Buy It Now | Bid now | Add to watch list |
 Total Gym XLS Limited Time Offer $599.00 End Date: Friday May-25-2012 6:47:30 PDT Buy It Now for only: $599.00 Buy It Now | Add to watch list |
 Body Solid Olympic Folding Weight Bench Press Home Gym $224.00 End Date: Thursday May-24-2012 10:33:04 PDT Buy It Now for only: $259.00 Buy It Now | Bid now | Add to watch list |
 ZFOComfortable 20Lb Exercise Adjustable Weighted Vest $37.99 End Date: Friday Jun-22-2012 9:30:14 PDT Buy It Now for only: $37.99 Buy It Now | Add to watch list |
 SKLZ Super Sandbag Strength Weight Training Fitness Power Package 40lb $74.99 End Date: Wednesday May-23-2012 18:36:20 PDT Bid now | Add to watch list |
 Protocol Super Sandbag Strength Weight Training Fitness Power Bag Package 50lb $64.99 (1 Bid) End Date: Wednesday May-23-2012 18:36:23 PDT Bid now | Add to watch list |
 NEW Double D Handle Cable Attachment Seated Row SHIPS OUT FAST Limited Qty $23.99 End Date: Tuesday May-29-2012 11:28:47 PDT Buy It Now for only: $23.99 Buy It Now | Add to watch list |
 SOLOFLEX HOME GYM WEIGHT STRAPS RESISTANCE BANDS LOT 100 LB POUNDS body building $15.50 (4 Bids) End Date: Wednesday May-23-2012 19:17:08 PDT Bid now | Add to watch list |
 Total Gym 2000 These are our lowest prices anywhere $325.00 End Date: Friday May-25-2012 11:37:13 PDT Buy It Now for only: $325.00 Buy It Now | Add to watch list |
 Protocol Super Sandbag Strength Weight Training Fitness Power Bag Package 100lb $84.99 End Date: Wednesday May-23-2012 18:36:26 PDT Bid now | Add to watch list |
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 leather weight lifting body building gym fitness belt 4 inch wide M L XL $14.20 End Date: Thursday Jun-14-2012 23:32:40 PDT Buy It Now for only: $14.20 Buy It Now | Add to watch list |
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 The Rack All in One Gym TBC1789 $64.99 (1 Bid) End Date: Friday May-25-2012 8:38:29 PDT Bid now | Add to watch list |
 Deluxe Multi Station Pro Total Trainer Home Gym Machine $484.00 End Date: Thursday May-24-2012 15:30:41 PDT Buy It Now for only: $539.00 Buy It Now | Bid now | Add to watch list |
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 TOTAL GYM XL Home Gym $215.00 End Date: Sunday May-27-2012 19:12:51 PDT Bid now | Add to watch list |
 LEG PRESS LEG LUNGE LEG HACK SQUAT COMBO MACHINE WOW LOOK BODYBUILDER $4,990.00 End Date: Wednesday May-23-2012 19:15:06 PDT Buy It Now for only: $6,979.00 Buy It Now | Bid now | Add to watch list |
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 HammerStrength hammer strength Iso Lateral High Row $3,990.00 End Date: Wednesday May-23-2012 19:15:56 PDT Bid now | Add to watch list |
 NEW Heavy Grips Hand Grippers Set of SIX FREE SHIPPING $60.00 End Date: Saturday Jun-2-2012 15:52:15 PDT Buy It Now for only: $60.00 Buy It Now | Add to watch list |
 HammerStrength hammer strength Seated Leg Curl BODYBUILDER WEIGHTS Weight $3,990.00 End Date: Wednesday May-23-2012 19:16:09 PDT Bid now | Add to watch list |
 HammerStrength hammer strength Super Incline Press aka Front Military Press $3,990.00 End Date: Wednesday May-23-2012 19:16:25 PDT Bid now | Add to watch list |
 Fatgripz Forearm HandStrength Training Fat Gripz Fatgrips Fat Grips Big Arms NEW $44.99 End Date: Tuesday May-29-2012 3:09:33 PDT Buy It Now for only: $44.99 Buy It Now | Add to watch list |
 HammerStrength hammer strength Squat Lunge $3,990.00 End Date: Wednesday May-23-2012 19:16:41 PDT Bid now | Add to watch list |
 Golds Gym Olympic Weight Bench + Gym Equipment $199.16 End Date: Thursday Jun-21-2012 10:08:38 PDT Buy It Now for only: $199.16 Buy It Now | Add to watch list |
 Hammer Strength Iso Lateral Leg Press LEGPRESS ISO $5,000.00 End Date: Wednesday May-23-2012 19:17:40 PDT Buy It Now for only: $6,970.00 Buy It Now | Bid now | Add to watch list |
 Hammer Strength Iso Lateral Leg Press LEGPRESS ISO $5,000.00 End Date: Wednesday May-23-2012 19:19:17 PDT Buy It Now for only: $6,970.00 Buy It Now | Bid now | Add to watch list |
 Heavy Grips Hand Grippers HG200 Advanced NEW $14.95 End Date: Friday Jun-1-2012 17:57:21 PDT Buy It Now for only: $14.95 Buy It Now | Add to watch list |
 Hammer Strength Iso Lateral Chest Back Front Lat Pull BODYBUILDER PRESS LOOK $5,990.90 End Date: Wednesday May-23-2012 19:21:14 PDT Buy It Now for only: $6,979.00 Buy It Now | Bid now | Add to watch list |
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 Hammer Strength Iso Lateral Low Row BACK ROWING BODYBUILDER PRESS LOOK $4,990.00 End Date: Wednesday May-23-2012 19:21:30 PDT Buy It Now for only: $6,979.00 Buy It Now | Bid now | Add to watch list |
 Hammer Strength Iso Lateral Low Row BACK ROWING BODYBUILDER PRESS LOOK $4,990.00 End Date: Wednesday May-23-2012 19:21:49 PDT Buy It Now for only: $6,979.00 Buy It Now | Bid now | Add to watch list |
 Weight Lifting Gloves Training Body Building Gym Black Medium $6.29 End Date: Friday Jun-1-2012 10:59:49 PDT Buy It Now for only: $6.29 Buy It Now | Add to watch list |
 Hammer Strength Iso Lateral Incline Press InclinePress Chestpress Hammer LOOK $4,990.00 End Date: Wednesday May-23-2012 19:22:04 PDT Buy It Now for only: $6,979.00 Buy It Now | Bid now | Add to watch list |
 New Schiek 1500H Adjustable Head Harness Neck Muscles Developer Strengthener $33.99 End Date: Friday Jun-15-2012 12:57:45 PDT Buy It Now for only: $33.99 Buy It Now | Add to watch list |
 Hammer Strength Iso Lateral Wide Chest Chestpress Hammer WIDECHEST WOW LOOK $4,990.00 End Date: Wednesday May-23-2012 19:22:58 PDT Buy It Now for only: $6,979.00 Buy It Now | Bid now | Add to watch list |
 HammerStrength hammer strength Iso Lateral Leg Extension $3,990.00 End Date: Wednesday May-23-2012 19:26:04 PDT Bid now | Add to watch list |
 NDS Gel Pro Weight Lifting Gloves Heavy Weight Training Body Building Gym S XXL $14.20 End Date: Sunday Jun-10-2012 7:21:02 PDT Buy It Now for only: $14.20 Buy It Now | Add to watch list |
 Hammer Strength Iso Lateral Horizontal Bench Press $4,990.00 End Date: Wednesday May-23-2012 19:26:18 PDT Buy It Now for only: $6,979.00 Buy It Now | Bid now | Add to watch list |
 Golds Gym 10 lb Pair Adjustable Ankle Wrist Weights w FREE Shipping $23.96 End Date: Monday Jun-18-2012 12:58:08 PDT Buy It Now for only: $23.96 Buy It Now | Add to watch list |
 Hammer Strength Iso Lateral Leg Curl BODYBUILDER WEIGHTS Weight Training LOOK $3,800.00 End Date: Wednesday May-23-2012 19:30:30 PDT Buy It Now for only: $6,979.00 Buy It Now | Bid now | Add to watch list |
 Total Gym XLS Limited Time Offer $539.00 (1 Bid) End Date: Saturday May-26-2012 0:31:23 PDT Bid now | Add to watch list |
 Golds Gym 5 lb Pair Adjustable Ankle Wrist Weights w FREE Shipping $15.20 End Date: Monday Jun-18-2012 13:26:09 PDT Buy It Now for only: $15.20 Buy It Now | Add to watch list |
 Body Solid Biangular EXM 1550LPS Multi Station home gym Weights strength MORE $249.99 End Date: Friday May-25-2012 5:20:22 PDT Bid now | Add to watch list |
 Golds Gym 5 lb Pair Adjustable Ankle Wrist Weights $15.95 End Date: Wednesday May-30-2012 9:06:10 PDT Buy It Now for only: $15.95 Buy It Now | Add to watch list |
 Total Gym XLS No Reserve $76.00 (7 Bids) End Date: Saturday May-26-2012 6:42:25 PDT Bid now | Add to watch list |
 BOWFLEX SPORT HOME GYM $100.00 End Date: Friday May-25-2012 12:44:05 PDT Buy It Now for only: $150.00 Buy It Now | Bid now | Add to watch list |
 ProSource Heavy Duty Easy Gym Doorway Chin Up Pull Up Bar $27.95 End Date: Thursday Jun-7-2012 22:00:01 PDT Buy It Now for only: $27.95 Buy It Now | Add to watch list |
 Deluxe Door Pull Up Bar Doorway Chin Up Sit Up 3 in 1 Home Gym $29.95 End Date: Thursday May-24-2012 1:00:01 PDT Bid now | Add to watch list |
 Fat Gripz Grip and Arm Training Powerlifter Strongman $39.00 End Date: Sunday May-27-2012 9:55:47 PDT Buy It Now for only: $39.00 Buy It Now | Add to watch list |
 Xodus Roman Chair Hyperextension Ab Bench Home Gym $124.00 End Date: Friday May-25-2012 14:09:09 PDT Buy It Now for only: $149.00 Buy It Now | Bid now | Add to watch list |
 Bowflex Xtreme XTLU Home Gym $100.00 End Date: Friday May-25-2012 15:35:26 PDT Bid now | Add to watch list |
 NEW Spud Dip Belt with chain and 2 clips for weightlifting strength training $46.00 End Date: Wednesday Jun-13-2012 11:56:49 PDT Buy It Now for only: $46.00 Buy It Now | Add to watch list |
 Tricep Press Down Rope Cable Attachment Gym Heavy Duty $19.45 End Date: Thursday May-24-2012 11:32:31 PDT Buy It Now for only: $22.95 Buy It Now | Bid now | Add to watch list |
 Total Gym Weight Bar $25.90 End Date: Monday Jun-11-2012 13:46:06 PDT Buy It Now for only: $25.90 Buy It Now | Add to watch list |
 Bowflex Revolution Home Gym Spiraflex Technology $775.00 (1 Bid) End Date: Friday May-25-2012 8:00:32 PDT Bid now | Add to watch list |
 HammerStrength Seated Dip Tripcep Triceps Hammer Strength Seateddip LOOK $4,990.00 End Date: Wednesday May-23-2012 19:16:58 PDT Buy It Now for only: $6,979.00 Buy It Now | Bid now | Add to watch list |
 Heavy Grips Hand Grippers HG150 Intermediate NEW $14.95 End Date: Wednesday Jun-6-2012 6:20:13 PDT Buy It Now for only: $14.95 Buy It Now | Add to watch list |
 3 in 1 Door Pull Up Bar Home Gym Set FREE Hand Grip Exercisers $29.95 End Date: Thursday May-24-2012 15:50:50 PDT Bid now | Add to watch list |
 Heavy Grips Hand Grippers POPULAR COMBO HG200 250 NEW Build Grip Strength FAST $27.99 End Date: Thursday May-31-2012 11:47:38 PDT Buy It Now for only: $27.99 Buy It Now | Add to watch list |
 Bowflex Motivator 2 Home Gym $250.00 End Date: Thursday May-24-2012 14:35:42 PDT Buy It Now for only: $275.00 Buy It Now | Bid now | Add to watch list |
 Seated Row Double D Gym Cable Attachment Handle NEW $16.45 End Date: Friday May-25-2012 15:55:27 PDT Buy It Now for only: $19.95 Buy It Now | Bid now | Add to watch list |
 Heavy Grips Hand Grippers PICK ANY TWO MODELS NEW $27.99 End Date: Sunday Jun-3-2012 10:03:33 PDT Buy It Now for only: $27.99 Buy It Now | Add to watch list |
 DOORWAY Pull Up Bar Chin Up Sit Up 3 in 1 Home Gym $17.45 End Date: Friday May-25-2012 14:24:16 PDT Buy It Now for only: $21.95 Buy It Now | Bid now | Add to watch list |
 The Rack Workout Station All in One Gym As Seen on TV $109.95 End Date: Monday Jun-4-2012 14:12:24 PDT Buy It Now for only: $109.95 Buy It Now | Add to watch list |
 Delt Shoulder Machine $990.00 End Date: Wednesday May-23-2012 19:15:19 PDT Buy It Now for only: $1,150.00 Buy It Now | Bid now | Add to watch list |
 Vertical Leg Press Machine $990.00 End Date: Wednesday May-23-2012 19:15:43 PDT Buy It Now for only: $1,150.00 Buy It Now | Bid now | Add to watch list |
 4 Leather Black New Split Weight Lifting Body Building Belt Gym Fitness Size M $19.00 End Date: Wednesday Jun-13-2012 9:53:33 PDT Buy It Now for only: $19.00 Buy It Now | Add to watch list |
 Hammer Strength 4 Way Neck $4,990.00 End Date: Wednesday May-23-2012 19:26:10 PDT Buy It Now for only: $6,979.00 Buy It Now | Bid now | Add to watch list |
 CFF Glute Ham Developer GHD Hyper extension Crossfit MMA full Commercial $299.00 End Date: Friday May-25-2012 6:37:15 PDT Buy It Now for only: $299.00 Buy It Now | Add to watch list |
 Doorway Pull Up Chin Up Gym Bar Set + Hand Grips $14.65 End Date: Friday May-25-2012 10:54:29 PDT Buy It Now for only: $17.95 Buy It Now | Bid now | Add to watch list |
 Hammer Strength Seated Calf Raise Bodybuilder WEIGHTS Weight Training LOOK $3,990.00 End Date: Wednesday May-23-2012 19:11:59 PDT Buy It Now for only: $5,979.00 Buy It Now | Bid now | Add to watch list |
 100 LB Bone Crusher Hand Gripper Build a strong grip for mma strongman crossfit $13.95 End Date: Wednesday Jun-13-2012 8:41:29 PDT Buy It Now for only: $13.95 Buy It Now | Add to watch list |
 Hammer Strength Seated Biceps Bodybuilder WEIGHTS Weight Training LOOK $3,990.00 End Date: Wednesday May-23-2012 19:14:53 PDT Buy It Now for only: $5,979.00 Buy It Now | Bid now | Add to watch list |
 ZFO 20Lbs Comfortable Exercise Adjustable Weighted Vest Special Sale Price $37.99 End Date: Thursday May-24-2012 15:18:08 PDT Buy It Now for only: $37.99 Buy It Now | Add to watch list |
 Hammer Strength Gripper Grip Bodybuilder WeightLifting Weight Training LOOK $3,000.00 End Date: Wednesday May-23-2012 19:20:57 PDT Buy It Now for only: $6,979.00 Buy It Now | Bid now | Add to watch list |
 Epic S83 Power Home Gym $700.00 End Date: Saturday May-26-2012 20:00:24 PDT Bid now | Add to watch list |
 New Schiek 1200PLH Power Lifting Hooks lift heavier weights made in the USA $38.00 End Date: Friday Jun-15-2012 12:25:59 PDT Buy It Now for only: $38.00 Buy It Now | Add to watch list |
 Bowflex Xtreme2 Home Gym $350.00 End Date: Friday May-25-2012 16:39:36 PDT Buy It Now for only: $400.00 Buy It Now | Bid now | Add to watch list |
 CSK Adjustable Camo Exercise Weighted Vest Empty Self Fill Hold Up to 50 Lbs $26.99 End Date: Saturday Jun-16-2012 10:42:00 PDT Buy It Now for only: $26.99 Buy It Now | Add to watch list |
 Bowflex Xtreme XTLU Home Gym $300.00 End Date: Saturday May-26-2012 8:36:05 PDT Buy It Now for only: $400.00 Buy It Now | Bid now | Add to watch list |
 Authentic Golds Gym 1 Pound Nylon Ankle Wrist Weights $5.99 End Date: Thursday May-24-2012 21:30:20 PDT Buy It Now for only: $9.99 Buy It Now | Bid now | Add to watch list |
 TRX Pro Pack $189.95 End Date: Thursday Jun-14-2012 16:19:40 PDT Buy It Now for only: $189.95 Buy It Now | Add to watch list |
 Bowflex Xtreme XTLU Home Gym $600.00 End Date: Saturday May-26-2012 16:47:38 PDT Bid now | Add to watch list |
More Great Information on Building Gym:
Body Building Myths That Must Die!
Myth #1: “Your muscles will turn to fat the soon as you stop working out - Tissue Alchemy BS”
This is a classic used by those looking for excuses for why they have not started an exercise program and resent those that have. My own mother used to say that to me as a kid when I joined a gym at 14. There is no physiological mechanism by which muscles magically convert to fat when one stops working out for some reason. What happens, however, is that many of the gains in muscle mass will be lost from the lack of stimulation. It’s not exactly earth-shattering news that people who don’t exercise and eat above maintenance calories get fat. So what you have is often a loss of muscle and an increase in body fat due to lack of exercise coupled with excess calories. The next time you see someone who used to be buffed but is now fat, it’s not because his or her muscles some how converted to fat. They are fat for the same reason millions of others are fat: too many calories, not enough activity.
Regardless, what if it were true? That is, is the fear of this mysterious muscles to fat conversion a reason to not start a weight training program? If you stop brushing your teeth, the result is (drum roll) cavities, but that’s not a legitimate reason to never start brushing your teeth! I have gained and lost many pounds of muscle over my life time, and have worked with countless people in all phases of their life, and I have yet to see any muscles convert to fat, this myth of tissue alchemy needs to die now. I have however seen plenty of people who stopped working out and got fat.
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Myth #2: "Pros eat 'clean' all year round"
This myth can be blamed squarely on the bodybuilding publications who want the readers to think their heroes eat low fat healthy “clean” foods year round. This has often led to newbie types attempting to get all the calories they require for growth from baked chicken, rice, and vegetables. Of course getting - say - 4000 plus calories (or more) from such foods is virtually impossible. This reality often leaves the newbie confused and depressed because he’s not making any appreciable gains attempting to stuff himself to death with foods that are low in calories. It’s very difficult to get 4000, 5000, or even 6000 calories a day from chicken and rice. Now for the reality: off-season I have sat across the table from many a pro eating cheeseburgers, pizza, and apple pie. I know one pro who used to pull over anytime he saw a Taco Bell. Big people require plenty of calories and calorie-dense foods are the only way to get them. As the late, great Dan Duchaine once said regarding off-season eating for growth: “don’t feel bad you ate a cheeseburger, feel bad you didn’t eat three!”
Now I can’t comment on every pro’s diet as I don’t know them all, and I am sure some of them have cleaner diets then others off-season. However, make no mistake: the articles you read about what pros eat off-season and what they really eat are often two different things.
As sort of an ancillary myth, most pros will carry more body fat than they claim off-season when trying to gain new muscle mass. Telling people they eat at Taco Bell and are above single-digit body fat levels does not sell magazines or supplements, so it pays to perpetuate the myth that they are hard as nails all year (with a few exceptions) and always eat “clean”.
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Myth #3: "Bodybuilders are not strong"
Only people who have never stepped into a gym make such stupid statements. Strength varies greatly person to person of course, but some bodybuilders are very strong with 800lb squats and 500lb bench presses not uncommon. I have seen people using weight that had to be seen to be believed: 600lb front squats for reps, incline bench presses with 500lbs for reps, and seated presses with 400lbs for reps, etc. No, not all bodybuilders are nearly that strong, but any bodybuilder worth his salt is still considerably stronger then the average person. Some bodybuilders compete in both power lifting and bodybuilding and often do well in both. Yes, some bodybuilders are not as strong as they look, but some are much stronger then they look, and some are crazy strong.
Myth #4: “Bodybuilders can’t fight”
I’m not going to give much space to this myth other then to say bodybuilders are like everyone else: some are tough SOB's and some are cream puffs with most somewhere in the middle. No different then the general public. I have seen a few of the tough SOB variety in action. Conversely, I was at a gym-sponsored cookout some years ago where this huge bodybuilder decided to hassle this guy half his size. Problem was, the guy happened to be the state kick boxing champion and proceeded to beat the snot out of the bodybuilder in front of a few hundred people. The lesson here is: don’t judge a book by its cover, and don’t get into fights!
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Myth #5: "Bodybuilders are all gay"
As with the last myth, this one does not warrant much space. It’s my experience the bodybuilding community is gay as often as the general public. No more, no less, and how much muscle a person has does not seem to affect the rate one way or another. It’s a stupid myth that should be put to rest for good.
Myth #6: "Anyone can look like a pro bodybuilder if they take enough drugs"
If this were true, people in gyms all over the world would look like pro bodybuilders. The major difference between a high level bodybuilder and everyone else is their genetics, the one thing they have no control over. Yes, drug use is a fact of life in bodybuilding and many other sports, and yes, nutrition and training play a role; but if you don’t have the genes for it, all the steroids in the world won’t get you anywhere near to looking like the people you see in the magazines. Unfortunately, every gym has those people using doses of drugs higher than many pros and still look like crap. Make no mistake: drugs work and clearly add an advantage to athletes who use them, but the difference between them and you is that they chose the right parents!
Myth #7: "Bodybuilders are all Narcissistic"
Well OK, this one has a ring of truth to it. Truth be known, bodybuilders can be some of the most narcissistic people you will ever meet, but they are not all that way. Some are humble, down-to-Earth people, but let’s be honest, some narcissism is par for the course in bodybuilding. Nuff said there…
Myth #8: “Bodybuilders have small penises and they try to make up for that with big muscles”
How many times have we heard this dumb myth? Clearly, this one is directed at the male bodybuilders. Truth be known, I have not seen that many bodybuilders’ manly muscle missiles, but it’s been my impression they tend to be like every other man in that dept. Some are big, some small, while most are in the middle or “normal.” One caveat, however, is that a big guy with a normal-sized member will look smaller then a skinny guy with a normal sized member. It’s all in the proportions.
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Myth #9: "Steroids don’t work"
If you believe that one you are dumber then dirt. No response to this myth required from me! There’s a bunch of steroid-related myths I could list, but this is not a steroid article, so I won’t bother.
Myth #10: “I don’t want to lift weights because I don’t want to get huge”
This one tends to be uttered by women, but I have heard men say it also on occasion. It’s a pitiful excuse for not exercising. As discussed above, very few people have the genetics to achieve even above normal levels of muscle mass, much less get “huge.” 99.9% of you reading this will be lucky to put on some muscle, and even that will take years of hard work. It’s not like anyone ever woke up one day bulging with muscles they didn’t expect. And if you are one of those rare people who put on muscle relatively easily? Lucky you!
Well there you have it; the major myths in bodybuilding (hopefully) debunked. Those were the ones I’ve seen/heard most frequently. If you think I missed one, feel free to let me know and perhaps I can add it to this article at some point. I don’t want to see anyone turned off to the great endeavor that is bodybuilding. Like all sports or life styles, bodybuilding has its dark side. However, bodybuilding can be a very healthy, productive, and fun way of life that pays major dividends, so don’t avoid it ‘cause of myths and disinformation.
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