Plate Load
Here are Todays Amazing Plate Load Deals
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![]() CABLE ATTACHMENT a PAIR of Stirrup Single Handles NEW $28.99 End Date: Thursday Jun-14-2012 22:06:59 PDT Buy It Now for only: $28.99 Buy It Now | Add to watch list |
![]() Cybex 5372 Olympic Incline Bench with Plate Storage Cleaned Serviced $350.00 End Date: Sunday May-27-2012 12:36:52 PDT Bid now | Add to watch list |
![]() NEW Manta Ray Squat Bar Attachment Device Bar Pad $59.00 End Date: Thursday Jun-14-2012 3:18:12 PDT Buy It Now for only: $59.00 Buy It Now | Add to watch list |
![]() VALEO 28 TRICEP ROPE PRESS DOWN CABLE ATTACHMENT PULL VA4525 $23.75 End Date: Monday Jun-18-2012 7:03:13 PDT Buy It Now for only: $23.75 Buy It Now | Add to watch list |
![]() BWTG GrapplerDual Landmine Core Station Jammer $209.99 End Date: Friday Jun-15-2012 17:29:33 PDT Buy It Now for only: $209.99 Buy It Now | Add to watch list |
![]() Nautilus Incline Press Pulldown Combo Exercise Lat chest pull Trap Strength Gym $970.00 End Date: Monday Jun-25-2012 15:02:00 PDT Buy It Now for only: $970.00 Buy It Now | Add to watch list |
![]() Farmers Walk Handles Multi Grip BWTG $169.99 End Date: Sunday Jun-17-2012 14:53:04 PDT Buy It Now for only: $169.99 Buy It Now | Add to watch list |
![]() Valor Fitness BD 17 Combo Bench and Squat Rack $189.00 End Date: Saturday Jun-23-2012 6:13:14 PDT Buy It Now for only: $189.00 Buy It Now | Add to watch list |
![]() Bowflex Revolution Home Gymn Spiraflex Plates Workout Free Local Delivery $1,295.00 End Date: Sunday May-27-2012 18:08:02 PDT Buy It Now for only: $1,495.00 Buy It Now | Bid now | Add to watch list |
![]() Hammer Strength Seated leg Curl Commercial Hamstrings Plate load strongman $360.00 End Date: Saturday Jun-23-2012 18:36:00 PDT Buy It Now for only: $360.00 Buy It Now | Add to watch list |
![]() BWTG Rackable Cambered Squat Bar $209.99 End Date: Tuesday Jun-5-2012 10:00:32 PDT Buy It Now for only: $209.99 Buy It Now | Add to watch list |
![]() CABLE ATTACHMENT V Shaped Tricep Pressdown Bar NEWSALE $24.99 End Date: Thursday Jun-14-2012 22:00:15 PDT Buy It Now for only: $24.99 Buy It Now | Add to watch list |
![]() BWTG Push Pull Heavy Duty Sled weight sled crossfit $115.00 End Date: Wednesday Jun-13-2012 9:50:50 PDT Buy It Now for only: $115.00 Buy It Now | Add to watch list |
![]() BWTG Push Pull Heavy Duty Sled weight sled crossfit CONCRETE USE $100.00 End Date: Wednesday Jun-13-2012 13:10:35 PDT Buy It Now for only: $100.00 Buy It Now | Add to watch list |
![]() 1 Pair 125 lb 57 kg Olympic Plates 125lb $21.45 End Date: Friday Jun-8-2012 1:16:31 PDT Buy It Now for only: $21.45 Buy It Now | Add to watch list |
![]() Hammer Strength 4 Plate Loaded Machines $2,500.00 End Date: Monday May-28-2012 12:27:13 PDT Buy It Now for only: $3,000.00 Buy It Now | Bid now | Add to watch list |
![]() Farmers Walk Handles 5 by BWTG $109.99 End Date: Wednesday Jun-20-2012 12:11:01 PDT Buy It Now for only: $109.99 Buy It Now | Add to watch list |
![]() BWTG Push Pull Heavy Duty Sled weight sled crossfit $85.00 End Date: Saturday Jun-23-2012 14:32:34 PDT Buy It Now for only: $85.00 Buy It Now | Add to watch list |
![]() NEW Spud Belt Squat Belt for weightlifting strength training FREE USA shipping $72.00 End Date: Tuesday May-29-2012 3:06:12 PDT Buy It Now for only: $72.00 Buy It Now | Add to watch list |
![]() BENCH PRESS Fitness Strength Training Home Gym NEW SALE $149.99 End Date: Friday Jun-15-2012 23:47:56 PDT Buy It Now for only: $149.99 Buy It Now | Add to watch list |
![]() Body Solid GCAB 360 Cam Ab and Back Machine $375.00 End Date: Friday Jun-15-2012 17:01:36 PDT Buy It Now for only: $375.00 Buy It Now | Add to watch list |
![]() 2 Pair 125 lb 57 kg Olympic Plates 125lb $31.45 End Date: Sunday Jun-3-2012 1:46:34 PDT Buy It Now for only: $31.45 Buy It Now | Add to watch list |
![]() Cybex Eagle 9 machine circuit $8,000.00 End Date: Monday May-28-2012 12:28:53 PDT Buy It Now for only: $9,000.00 Buy It Now | Bid now | Add to watch list |
![]() CFF Prowler Hi Lo Push Pull Weighted Sled Crossfit $159.99 End Date: Tuesday May-29-2012 6:26:25 PDT Buy It Now for only: $159.99 Buy It Now | Add to watch list |
![]() Olympic Hex Bar Shrugs Trap Bar Deadlift by BWTG $134.99 End Date: Monday Jun-11-2012 9:59:47 PDT Buy It Now for only: $134.99 Buy It Now | Add to watch list |
![]() Grizzly Fabric Nylon Dipping Belt One Size 8553 $36.95 End Date: Friday Jun-22-2012 13:01:32 PDT Buy It Now for only: $36.95 Buy It Now | Add to watch list |
![]() Brand NEW Bowflex SelectTech 552 Dumbbells SET + STABILITY BALL $239.99 End Date: Sunday Jun-17-2012 15:59:06 PDT Buy It Now for only: $239.99 Buy It Now | Add to watch list |
![]() Valor Fitness Plate Loading Lat Pull Curl Ab Home Gym CB 12 $259.00 End Date: Thursday Jun-21-2012 17:51:10 PDT Buy It Now for only: $259.00 Buy It Now | Add to watch list |
![]() BWTG Push Pull Heavy Duty Sled weight sled crossfit CONCRETE USE $130.00 End Date: Thursday Jun-14-2012 10:47:46 PDT Buy It Now for only: $130.00 Buy It Now | Add to watch list |
![]() Cap Barbell 40 Pound Dumbbell Set TADD $2.00 (3 Bids) End Date: Monday May-28-2012 21:33:58 PDT Bid now | Add to watch list |
![]() POWER ROD HOOK UPGRADE for BOWFLEXNEW $16.00 End Date: Monday Jun-11-2012 10:10:58 PDT Buy It Now for only: $16.00 Buy It Now | Add to watch list |
![]() Valor CB 12 Lat Pull Curl Ab Home Gym 2CB0122BM $279.99 End Date: Friday Jun-22-2012 10:59:54 PDT Buy It Now for only: $279.99 Buy It Now | Add to watch list |
![]() CROSSFIT BLACK RUBBER BUMPER PLATE 260LB 5PR SET SRAB $349.00 End Date: Friday Jun-1-2012 12:14:40 PDT Buy It Now for only: $349.00 Buy It Now | Add to watch list |
![]() Troy USA 290 lb olympic weight set Best Price New $242.20 End Date: Saturday Jun-16-2012 6:21:08 PDT Buy It Now for only: $242.20 Buy It Now | Add to watch list |
![]() Thick grip barbell deadlift bar bench by BWTG $85.00 End Date: Tuesday Jun-5-2012 11:08:53 PDT Buy It Now for only: $85.00 Buy It Now | Add to watch list |
![]() Ironmind 15 Loading Pin Strongman Powerlifting Grip Blob $38.00 End Date: Tuesday May-29-2012 12:44:35 PDT Buy It Now for only: $38.00 Buy It Now | Add to watch list |
![]() Weider Chrome EZ Spin Lock Curl Bar $0.99 (1 Bid) End Date: Monday May-28-2012 21:49:59 PDT Bid now | Add to watch list |
![]() Bandbell Bamboo Bar Barbell PowerLifting ReHab PreHab $289.99 End Date: Tuesday Jun-5-2012 10:33:42 PDT Buy It Now for only: $289.99 Buy It Now | Add to watch list |
![]() Troy USA 300 lb olympic weight set Best Price Black $257.60 End Date: Saturday Jun-16-2012 5:48:30 PDT Buy It Now for only: $257.60 Buy It Now | Add to watch list |
![]() EF 4412 Narrow WeightBench Butterfly Attachment EF 4 $143.00 End Date: Wednesday Jun-6-2012 11:40:47 PDT Buy It Now for only: $143.00 Buy It Now | Add to watch list |
![]() BLACK CROSSFIT SOLID RUBBER BUMPER PLATE 260LB RACK $479.00 End Date: Tuesday Jun-12-2012 14:59:27 PDT Buy It Now for only: $479.00 Buy It Now | Add to watch list |
![]() BODY SOLID STRENGTH TRAINING EQUIPMENT MULTI STATION HOME GYM + MANY EXTRAS $399.99 End Date: Wednesday Jun-20-2012 7:04:03 PDT Buy It Now for only: $399.99 Buy It Now | Add to watch list |
![]() Seated Calf Machine Made by Pioneer Fitness $125.00 End Date: Friday Jun-15-2012 15:09:23 PDT Buy It Now for only: $125.00 Buy It Now | Add to watch list |
![]() Hammer Strength Jammer Top Ten Selling Hammer Piece $0.99 (2 Bids) End Date: Tuesday May-29-2012 14:34:27 PDT Buy It Now for only: $899.00 Buy It Now | Bid now | Add to watch list |
![]() Olympic Combo Bench with attachmentsincludes Bars plus NO RESERVE $150.00 End Date: Sunday Jun-10-2012 18:30:58 PDT Buy It Now for only: $150.00 Buy It Now | Add to watch list |
![]() Body Solid 50lb Selectorized Weight Stack Upgrade SP50 $69.00 End Date: Monday May-28-2012 9:17:56 PDT Buy It Now for only: $69.00 Buy It Now | Add to watch list |
![]() New Body Solid Leg Press Hack Squat GLPH1100 $899.00 End Date: Friday Jun-1-2012 14:28:24 PDT Buy It Now for only: $899.00 Buy It Now | Add to watch list |
![]() Power Cage Commercial Rated NO Lat Attachment Full Cage Weightlifting XM 7620 $698.00 End Date: Sunday May-27-2012 14:29:08 PDT Buy It Now for only: $698.00 Buy It Now | Add to watch list |
![]() BWTG Deadlift Jack 42 $175.00 End Date: Saturday Jun-9-2012 20:30:45 PDT Buy It Now for only: $175.00 Buy It Now | Add to watch list |
![]() Body Solid Olympic Plate Tree Bar Rack GOWT $99.99 End Date: Thursday Jun-14-2012 12:12:12 PDT Buy It Now for only: $99.99 Buy It Now | Add to watch list |
![]() 1 Pair 125 lb 57 kg Olympic Weights 125lb $21.45 End Date: Saturday Jun-16-2012 19:27:23 PDT Buy It Now for only: $21.45 Buy It Now | Add to watch list |
![]() Bowflex Revolution FT Home Gym Spiraflex Plates Bow Flex Bench Local Delivery $840.00 End Date: Wednesday May-30-2012 8:32:33 PDT Buy It Now for only: $925.00 Buy It Now | Bid now | Add to watch list |
![]() Valor CB 12 Plate Loading Lat Pull $299.99 End Date: Tuesday Jun-5-2012 22:45:07 PDT Buy It Now for only: $299.99 Buy It Now | Add to watch list |
![]() BWTG Rickshaw Deadlift Shrugs and Farmers Walk $239.99 End Date: Saturday Jun-9-2012 20:54:25 PDT Buy It Now for only: $239.99 Buy It Now | Add to watch list |
![]() Powerline PHG1000X Single Stack Home Gym Workout Exercise Equipment $532.45 End Date: Thursday Jun-14-2012 15:21:00 PDT Buy It Now for only: $532.45 Buy It Now | Add to watch list |
![]() 2 Pair 125 lb 57 kg Olympic Weights 125lb $31.45 End Date: Sunday Jun-17-2012 20:10:56 PDT Buy It Now for only: $31.45 Buy It Now | Add to watch list |
![]() 260 lb Set Rubber Bumper Weight Plates Crossfit Olympic Garage Gym SRAB $478.00 End Date: Wednesday Jun-20-2012 12:48:17 PDT Buy It Now for only: $478.00 Buy It Now | Add to watch list |
![]() BODY SOLID FREE WEIGHT LEVERAGE GYM USED SBL460P4 $899.00 End Date: Saturday Jun-9-2012 9:41:08 PDT Buy It Now for only: $899.00 Buy It Now | Add to watch list |
![]() Tuff Stuff Commercial Leg Press $650.00 End Date: Wednesday May-30-2012 17:44:41 PDT Bid now | Add to watch list |
![]() Promaxima Lat Pull Down Plate Load Factory Blemish $812.00 End Date: Friday Jun-8-2012 14:23:35 PDT Buy It Now for only: $812.00 Buy It Now | Add to watch list |
![]() commericial fitness machines $2,800.00 End Date: Saturday Jun-2-2012 8:25:23 PDT Buy It Now for only: $2,800.00 Buy It Now | Add to watch list |
![]() Black Olympic Weight Plate 10 Pound New $40.29 End Date: Saturday Jun-16-2012 0:59:26 PDT Buy It Now for only: $40.29 Buy It Now | Add to watch list |
![]() Strive Plate Loaded Leg Curl Target Loading Model P 106 $350.00 End Date: Wednesday May-30-2012 12:38:35 PDT Buy It Now for only: $350.00 Buy It Now | Add to watch list |
![]() Thick Grip Dumbell Handles 2 thick and 4 Collars $99.99 End Date: Sunday Jun-17-2012 14:42:21 PDT Buy It Now for only: $99.99 Buy It Now | Add to watch list |
![]() Weight Loaded Kettlebell Bar $24.99 End Date: Thursday May-31-2012 16:17:50 PDT Buy It Now for only: $24.99 Buy It Now | Add to watch list |
![]() Magnum Biangular Lat Pulldown $300.00 End Date: Thursday May-31-2012 11:33:28 PDT Buy It Now for only: $350.00 Buy It Now | Bid now | Add to watch list |
![]() Precor Icarian 45 Degree Plate Loaded Heavy Duty Leg Press $960.00 End Date: Tuesday May-29-2012 6:25:43 PDT Buy It Now for only: $960.00 Buy It Now | Add to watch list |
![]() Valor Fitness BD 3 XS Strength Squat Stands 2BD0031BM $174.99 End Date: Sunday Jun-3-2012 7:33:23 PDT Buy It Now for only: $174.99 Buy It Now | Add to watch list |
![]() Deluxe LAT Attachment 4Utility Bench Home Gym $79.99 End Date: Friday Jun-1-2012 13:07:46 PDT Buy It Now for only: $79.99 Buy It Now | Add to watch list |
![]() Body Solid Olympic Plate Weight Tree Bar Rack GOWT $99.00 End Date: Wednesday Jun-13-2012 7:56:17 PDT Buy It Now for only: $99.00 Buy It Now | Add to watch list |
![]() Olympic Plate Load Tree Strengh Training Weights NEW $69.98 End Date: Thursday Jun-21-2012 12:30:20 PDT Buy It Now for only: $69.98 Buy It Now | Add to watch list |
![]() Powertec Fitness Workbench Multi leverage system free SH $1,299.99 End Date: Tuesday Jun-19-2012 3:52:39 PDT Buy It Now for only: $1,299.99 Buy It Now | Add to watch list |
![]() Nautilus Premier Cage System Complete Weight Lifting PLUS EXTRAS $1,800.00 End Date: Thursday May-31-2012 15:26:30 PDT Buy It Now for only: $2,500.00 Buy It Now | Bid now | Add to watch list |
![]() Weight Plates USA Sports New 5 lbs Gray Standard $6.70 End Date: Sunday Jun-3-2012 18:55:45 PDT Buy It Now for only: $6.70 Buy It Now | Add to watch list |
![]() NEW NB56 Body Solid Wide Nylon Dip Belt with Chain triceps dipping weight belt $45.00 End Date: Sunday Jun-24-2012 17:24:47 PDT Buy It Now for only: $45.00 Buy It Now | Add to watch list |
![]() Hammer Strength Olympic Flat Bench $250.00 End Date: Saturday Jun-16-2012 7:00:20 PDT Buy It Now for only: $250.00 Buy It Now | Add to watch list |
![]() Body Solid NB56 Nylon Dipping Belt Workout Exercise Equipment $37.80 End Date: Thursday Jun-14-2012 15:14:24 PDT Buy It Now for only: $37.80 Buy It Now | Add to watch list |
![]() NEW POWER SPEED SLED ATHLETIC EXERCISE RUNNING TRAINING $67.99 End Date: Saturday Jun-9-2012 13:36:29 PDT Buy It Now for only: $67.99 Buy It Now | Add to watch list |
![]() Legend LeverEDGE Line Plate Loaded Circuit 8 Piece Made in the USA $12,999.00 End Date: Thursday Jun-14-2012 11:41:32 PDT Buy It Now for only: $12,999.00 Buy It Now | Add to watch list |
![]() Standing Calf Machine Made by Pioneer Fitness $279.00 End Date: Friday Jun-1-2012 19:04:30 PDT Buy It Now for only: $375.00 Buy It Now | Bid now | Add to watch list |
![]() Lat Pulldown and Low Row Cable Machine Commercial XM 7618 $464.88 End Date: Thursday Jun-14-2012 17:03:21 PDT Buy It Now for only: $464.88 Buy It Now | Add to watch list |
![]() Body Solid Leg Press Hack Squat GLPH1100 Refurbished $949.00 End Date: Sunday May-27-2012 6:34:54 PDT Buy It Now for only: $949.00 Buy It Now | Add to watch list |
![]() Body Solid WT46 Olympic Weight Tree Workout Exercise Equipment $119.79 End Date: Thursday Jun-14-2012 15:15:36 PDT Buy It Now for only: $119.79 Buy It Now | Add to watch list |
![]() COMMERCIAL WALL MOUNTED TWIN PACK DIP BARS PULL UP BAR FREE UK POSTAGE $140.70 End Date: Saturday Jun-2-2012 14:17:02 PDT Buy It Now for only: $140.70 Buy It Now | Add to watch list |
![]() Power Runner USA American Made New Hips Track Sport Gym $1,812.00 End Date: Saturday Jun-2-2012 17:18:37 PDT Buy It Now for only: $1,812.00 Buy It Now | Add to watch list |
![]() Body Solid PLA144X Lat Attachment for PSM144X Smith Machine Free Shipping $284.99 End Date: Monday May-28-2012 9:28:26 PDT Buy It Now for only: $284.99 Buy It Now | Add to watch list |
![]() Nautilus Biceps Triceps Combo Exercise Arms Trainer Leverage Plate load Power $25.00 End Date: Saturday Jun-2-2012 14:01:39 PDT Buy It Now for only: $890.00 Buy It Now | Bid now | Add to watch list |
![]() Powder Coated Black Outlaw Strength Safety Squat Bar $360.00 End Date: Sunday May-27-2012 13:05:20 PDT Buy It Now for only: $360.00 Buy It Now | Add to watch list |
![]() New Powerline Vertical Leg Press Machine by Body Solid $345.00 End Date: Wednesday Jun-13-2012 20:11:15 PDT Buy It Now for only: $345.00 Buy It Now | Add to watch list |
![]() Body Solid Olympic EZ Load Plate Weight Tree OWT24 $59.99 End Date: Saturday Jun-16-2012 7:39:15 PDT Buy It Now for only: $59.99 Buy It Now | Add to watch list |
![]() COMMERCIAL GYM EQUIPMENT Side Delt Raise Shoulder Machine Plate Loaded+ Rare $1,172.63 End Date: Saturday Jun-23-2012 8:20:03 PDT Buy It Now for only: $1,172.63 Buy It Now | Add to watch list |
![]() Rolling Thunder Revolving Deadlift handle Loading pin carabiners IronMind $100.00 End Date: Thursday May-31-2012 9:32:09 PDT Buy It Now for only: $100.00 Buy It Now | Add to watch list |
![]() Hammer Strength Weight Pegs $35.00 End Date: Monday Jun-18-2012 16:43:41 PDT Buy It Now for only: $35.00 Buy It Now | Add to watch list |
![]() NordicTrack Competition Series Home or Commercial GYM w optional Weights $1,000.00 End Date: Tuesday Jun-5-2012 13:47:32 PDT Buy It Now for only: $1,250.00 Buy It Now | Bid now | Add to watch list |
![]() NEW EF 4410 Narrow Weight Bench with Leg Developer $128.38 End Date: Thursday Jun-21-2012 8:57:00 PDT Buy It Now for only: $128.38 Buy It Now | Add to watch list |
![]() Weight Plates New USA Sports 45 lbs Black Olympic $51.30 End Date: Sunday Jun-3-2012 13:05:58 PDT Buy It Now for only: $51.30 Buy It Now | Add to watch list |
![]() CFF Speed Training Pull Sled w Harness and strap $114.95 End Date: Saturday Jun-23-2012 12:22:05 PDT Buy It Now for only: $114.95 Buy It Now | Add to watch list |
![]() Black Standard Weight Plate 50 Pound New $100.70 End Date: Saturday Jun-16-2012 0:59:29 PDT Buy It Now for only: $100.70 Buy It Now | Add to watch list |
![]() FreeMotion Lift Selectorized Strength Independently Adjustable Arms $1,399.00 End Date: Sunday May-27-2012 11:00:41 PDT Buy It Now for only: $1,399.00 Buy It Now | Add to watch list |
![]() SEATED ROW MACHINE Heavy Duty w 360 Degree hand grips $299.00 End Date: Saturday Jun-9-2012 23:23:03 PDT Buy It Now for only: $299.00 Buy It Now | Add to watch list |
More Great Information on Plate Load:
Best Home Gyms - 8 Key Features That Make Up The Best Home Gym For You
Looking for the best home gym? Home gyms come in many different sizes and varieties - so much so that it can get confusing.
While there's never been a better time to buy - you want to make sure you choose a home gym that will get you where you want to go, without wasting your time or money.
Everyone is different and needs different things in a home gym.
This article will lay out the 8 key features that make up the best home gym for you. Keep these things in mind when shopping and you'll easily be able to select the optimal piece of equipment for your needs.
The best home gym has these features:
1) Meets Your Goals
Not every type of home gym will get you where you want to go - you need one that will give you the results you want. For example, if you're looking to get ripped and build an Arnold-type body, you might want to consider plate-loaded machines or even leverage machines like the Powertec brand.
If you're looking to simply tone up and burn fat, you might want a power rod machine like a Bowflex.
If you're somewhere in the middle - you want to build muscle but don't necessarily want to go into bodybuilding, you might want a traditional weight stack machine like those made by Bodysolid or Bodycraft. The best home gyms will help you reach your personal goals quickly and efficiently.
2) Fits Your Workout Space
Gyms come in all different shapes and sizes. When shopping for a home gym, consider how much room you have available. Note the length, width and height of the room where you plan to place your gym. Some gyms are quite high or have a large footprint.
Also, when you look at the footprint of a piece of equipment, make sure you add at least 2 to 3 feet on either side of it for room to move, and an additional 12 to 18 inches in height (if it has a stationary chin up/pull up bar).
If the machine has a low pulley row station (particularly those gyms with plate stacks or free weights) and does not have a sliding seat (like some of the Bowflex machines), note where it is located. If it's located on the outside of the machine (so you are sitting away from the machine), you will need to add at least 6ft to that size of the machine for workout space.
3) Lightweight/Easy To Move
If you're going to be moving the Gym Equipment around, you'll want to look for a home gym that is either foldable and/or lightweight. Many weight stack machines and Plate Loaded machines are not lightweight.
However there are other gyms like the power rods gyms that may fold up or are lightweight and easy to move around. These would be ideal for small spaces like condos, apartments or a smaller home gym.
4) Number of Exercises
When looking at equipment, keep in mind the number of exercises it can do. If you are a beginner, it's important that the machine can give you a good total Body Workout (chest, shoulders, back, arms, legs), and the number of exercises isn't as important.
But as you become more experienced, you will need to change those exercises and workout routines to prevent your body from plateauing (adapting to your training, and stop growing), as well as to fight off boredom.
5) Workout Routines
Some home gym manufacturers provide complete workouts for beginners, intermediates and advanced. As a minimum most of the manufacturers provide you a basic guide for each exercise. Some even add in DVD workouts to help you get started on their machines.
6) Weight Resistance
If you are new to strength training, you may find a typical 200lb stack or resistance more than enough to train with. But as you become stronger, you will either have to increase the number of repetitions (the number of times you do a particular move) or increase the weight.
That's why it's usually a good idea to pick up the additional weight if a manufacturer offers it.
7) Cardio Station
Does the home gym have a cardio station (usually a row station)? If you want a complete body workout (cardio and strength training), either make sure it has a row station, or look to adding either skipping, running, or a cardio session (kickboxing, etc) in your workout.
Warranty
A good warranty gives you an idea of the quality of the parts used in construction. This is important especially if you have a lot of moving parts, or parts that might not be available easily.
As machines become more digital, pay attention to the warranty. If they run on a digital system this piece of machinery may breakdown and make your equipment useless, unless you get it fixed. So you want to make sure the digital portion of the machine is covered by a lengthy warranty.
So those are 8 key features that make up the best home gym for you. Keep these things in mind when buying a home gym and you'll save time, money and loads of frustration.




































































































