Strength Crossfit Fitness
Here are Todays Amazing Strength Crossfit Fitness Deals
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 Fat Gripz Grip Hand Strength Power Lifting Fat Bar CrossFit MMA Pair $42.50 End Date: Tuesday May-29-2012 8:52:10 PDT Buy It Now for only: $42.50 Buy It Now | Add to watch list |
 Battle CrossFit Training Undulation Workout Rope 2 x 30Ft Poly Strength Fitness $139.95 End Date: Thursday May-31-2012 13:17:19 PDT Bid now | Add to watch list |
 Troy Barbell 35 Lb Cast Iron Kettlebell $55.00 End Date: Saturday Jun-23-2012 11:22:38 PDT Buy It Now for only: $55.00 Buy It Now | Add to watch list |
 Battle CrossFit Battling Training Core Workout Rope 15 X 30 ft + Workout Video $80.00 End Date: Tuesday Jun-5-2012 14:16:25 PDT Buy It Now for only: $80.00 Buy It Now | Add to watch list |
 CFF Strength Band Crossfit Pull Up Package For Crossfit Power Lifting Fitness $53.10 End Date: Sunday Jun-3-2012 8:29:18 PDT Buy It Now for only: $53.10 Buy It Now | Add to watch list |
 LYNX PERFORMANCE GRIPS GREEN CROSSFIT WORKOUT STRENGTH TRAINING EXERCISE $15.00 End Date: Wednesday May-30-2012 22:03:22 PDT Buy It Now for only: $15.00 Buy It Now | Add to watch list |
 CFF Gymnastic Rings Perfect Crossfit gym Garage Gym P90X MMA Cross Fit NEW $49.99 End Date: Tuesday Jun-19-2012 6:35:17 PDT Buy It Now for only: $49.99 Buy It Now | Add to watch list |
 Primo Fitness Gymnastic Rings For Crossfit Elite Gym $49.99 End Date: Monday May-28-2012 22:54:35 PDT Buy It Now for only: $49.99 Buy It Now | Add to watch list |
 Battle CrossFit Battling Training Core Workout Rope 2 X 30 ft + Workout Video $98.99 End Date: Tuesday Jun-19-2012 20:55:44 PDT Buy It Now for only: $98.99 Buy It Now | Add to watch list |
 Battle CrossFit Battling Training Core Workout Rope 15 X 50 ft + Workout Video $129.99 End Date: Friday Jun-1-2012 16:35:05 PDT Buy It Now for only: $129.99 Buy It Now | Add to watch list |
 LYNX PERFORMANCE GRIPS ORANGE CROSSFIT WORKOUT STRENGTH TRAINING EXERCISE $15.00 End Date: Wednesday May-30-2012 22:07:30 PDT Buy It Now for only: $15.00 Buy It Now | Add to watch list |
 MiR 60Lbs Fittest Narrow Adjustable Weighted Vest New $179.99 End Date: Friday Jun-22-2012 16:37:35 PDT Buy It Now for only: $179.99 Buy It Now | Add to watch list |
 Crossfit Fitness Strength MMA Training Undulation Exercise Rope 15 X 30 ft $75.99 End Date: Tuesday Jun-5-2012 20:27:20 PDT Buy It Now for only: $75.99 Buy It Now | Add to watch list |
 Battle CrossFit Battling Training Core Workout Rope 2 X 50 ft + Workout Video $194.99 End Date: Wednesday Jun-6-2012 11:45:10 PDT Buy It Now for only: $194.99 Buy It Now | Add to watch list |
 CFF Super Haevy Knurled Vise Hand Gripper Grip Strengthing for Crossfit MMA $29.95 End Date: Wednesday Jun-13-2012 8:51:28 PDT Buy It Now for only: $29.95 Buy It Now | Add to watch list |
 MiR 50Lbs Short Adjustable Weighted Vest special sale $145.99 End Date: Thursday Jun-7-2012 15:45:14 PDT Buy It Now for only: $145.99 Buy It Now | Add to watch list |
 MiR 60Lbs Short Adjustable Weighted Vest $159.99 End Date: Thursday Jun-7-2012 16:02:47 PDT Buy It Now for only: $159.99 Buy It Now | Add to watch list |
 Crossfit Workout RINGS Gymnastic Cross fit Fitness Adjustable Muscle up $21.99 End Date: Tuesday Jun-5-2012 14:10:40 PDT Buy It Now for only: $21.99 Buy It Now | Add to watch list |
 MiR Pro 50Lbs Weight Adjustable Weighted Vest New $169.99 End Date: Wednesday Jun-13-2012 14:57:13 PDT Buy It Now for only: $169.99 Buy It Now | Add to watch list |
 MiR 50Lbs Weight Air Flow Short Weighted Vest New $149.99 End Date: Tuesday Jun-19-2012 15:50:06 PDT Buy It Now for only: $149.99 Buy It Now | Add to watch list |
 NEW Troy Chrome Olympic Style Bar Barbell 7ft 45lb GOB 86 Crossfit Bar $109.99 End Date: Friday Jun-15-2012 8:28:59 PDT Buy It Now for only: $109.99 Buy It Now | Add to watch list |
 100 LB Bone Crusher Hand Gripper Build a strong grip for mma strongman crossfit $13.95 End Date: Wednesday Jun-13-2012 8:41:29 PDT Buy It Now for only: $13.95 Buy It Now | Add to watch list |
 NEW Troy Black Oxide Olympic Style Bar Barbell 7ft 45lb GOB 86 Crossfit Bar $109.99 End Date: Friday Jun-15-2012 9:09:43 PDT Buy It Now for only: $109.99 Buy It Now | Add to watch list |
 Battle CrossFit Battling Training Core Workout Rope 15 X 40 ft + Workout Video $105.99 End Date: Thursday Jun-7-2012 0:48:45 PDT Buy It Now for only: $105.99 Buy It Now | Add to watch list |
 CFF Wood Olympic Gymnastic Rings X Wide 18 Numbered Straps Crossfit MMA Gym $82.95 End Date: Monday Jun-18-2012 9:38:13 PDT Buy It Now for only: $82.95 Buy It Now | Add to watch list |
 MiR Pro 140Lbs Adjustable Weighted Vest New $409.99 End Date: Thursday Jun-7-2012 17:45:36 PDT Buy It Now for only: $409.99 Buy It Now | Add to watch list |
 CFF Rubber Hex Dumbbells 15 lb pair Lifetime Warranty $37.80 End Date: Saturday Jun-16-2012 13:30:37 PDT Buy It Now for only: $37.80 Buy It Now | Add to watch list |
 CFF Strength Band 4 1 3 4 thick 50 120 lbs Great for Crossfit MMA $23.00 End Date: Sunday Jun-3-2012 8:29:18 PDT Buy It Now for only: $23.00 Buy It Now | Add to watch list |
 Kettle Bell Russian VINYL kettlebell 5LB BRAND NEW sale $19.99 End Date: Monday Jun-4-2012 1:57:45 PDT Buy It Now for only: $19.99 Buy It Now | Add to watch list |
 CFF Prowler Hi Lo Push Pull Weighted Sled Crossfit $159.99 End Date: Tuesday May-29-2012 6:26:25 PDT Buy It Now for only: $159.99 Buy It Now | Add to watch list |
 ZFO 20Lbs Comfortable Exercise Adjustable Weighted Vest Special Sale Price $37.99 End Date: Saturday Jun-23-2012 15:18:08 PDT Buy It Now for only: $37.99 Buy It Now | Add to watch list |
 Manila Battle CrossFit Battling Training Core Workout Rope 15 X 30 ft + Video $80.00 End Date: Tuesday Jun-19-2012 20:56:06 PDT Buy It Now for only: $80.00 Buy It Now | Add to watch list |
 Manila Battle CrossFit Battling Training Core Workout Rope 2 X 30 ft + Video $119.99 End Date: Sunday Jun-10-2012 11:03:24 PDT Buy It Now for only: $119.99 Buy It Now | Add to watch list |
 CFF Rubber Hex Dumbbells 12 lb pair Lifetime Warranty $30.24 End Date: Friday Jun-1-2012 12:17:45 PDT Buy It Now for only: $30.24 Buy It Now | Add to watch list |
 MiR 75Lbs Short Adjustable Weighted Vest New $199.99 End Date: Thursday Jun-7-2012 17:50:36 PDT Buy It Now for only: $199.99 Buy It Now | Add to watch list |
 CFF 15 25 lb Vinyl Kettlebell Set New Crossfit Kettlenetics $55.00 End Date: Saturday Jun-16-2012 9:22:57 PDT Buy It Now for only: $55.00 Buy It Now | Add to watch list |
 MiR 90Lbs Short Adjustable Weighted Vest New $269.99 End Date: Thursday Jun-7-2012 17:52:25 PDT Buy It Now for only: $269.99 Buy It Now | Add to watch list |
 BWTG DSL Prowler Weight Sled Football Sled Crossfit $225.00 End Date: Tuesday May-29-2012 14:07:25 PDT Buy It Now for only: $225.00 Buy It Now | Add to watch list |
 CFF Single Grip Tricep Hammer Rope Forearms Pull Ups NEW $17.30 End Date: Wednesday Jun-13-2012 5:58:53 PDT Buy It Now for only: $17.30 Buy It Now | Add to watch list |
 MiR Pro 60Lbs Weight Adjustable Weighted Vest New $179.99 End Date: Wednesday Jun-13-2012 14:58:14 PDT Buy It Now for only: $179.99 Buy It Now | Add to watch list |
 CFF Gymnastic Rings Perfect Crossfit gym Garage Gym MMA Cross Fit NEW $49.99 End Date: Wednesday Jun-13-2012 4:23:34 PDT Buy It Now for only: $49.99 Buy It Now | Add to watch list |
 Manila Battle CrossFit Battling Training Core Workout Rope 2 X 50 ft + Video $194.99 End Date: Sunday Jun-10-2012 11:03:24 PDT Buy It Now for only: $194.99 Buy It Now | Add to watch list |
 MiR 40Lbs Perfect Fit Adustable Weighted Vest + Ankle Wrist Straps $99.99 End Date: Wednesday Jun-20-2012 17:37:48 PDT Buy It Now for only: $99.99 Buy It Now | Add to watch list |
 Manila Battle CrossFit Battling Training Core Workout Rope 15 X 40 ft + Video $105.99 End Date: Sunday Jun-10-2012 11:03:24 PDT Buy It Now for only: $105.99 Buy It Now | Add to watch list |
 CFF Strength Band Master Set For Crossfit Power Lifting General Fitness $165.15 End Date: Sunday Jun-3-2012 8:29:18 PDT Buy It Now for only: $165.15 Buy It Now | Add to watch list |
 Sandbag Fitness Systems Power Sandbag Package Crossfit Winter Clearance Blowout $94.99 End Date: Wednesday May-30-2012 10:42:38 PDT Buy It Now for only: $94.99 Buy It Now | Add to watch list |
 MiR Heavy Duty Weighted Power Speed Training Sled $79.99 End Date: Sunday Jun-24-2012 18:33:47 PDT Buy It Now for only: $79.99 Buy It Now | Add to watch list |
 CFF Crossfit Socom Gear Package Kettlebell Olympic Rings Jump Rope Bands $240.00 End Date: Wednesday Jun-6-2012 18:39:13 PDT Buy It Now for only: $240.00 Buy It Now | Add to watch list |
 Manila Battle CrossFit Battling Training Core Workout Rope 15 X 50 ft + Video $129.99 End Date: Sunday Jun-10-2012 11:03:24 PDT Buy It Now for only: $129.99 Buy It Now | Add to watch list |
 MiR 40Lbs Short Adustable Weighted Vest New $139.99 End Date: Thursday Jun-7-2012 15:51:23 PDT Buy It Now for only: $139.99 Buy It Now | Add to watch list |
 CFF Strength Band 3 1 1 8 thick 25 80 lbs Great for Crossfit MMA $19.70 End Date: Sunday Jun-3-2012 8:29:18 PDT Buy It Now for only: $19.70 Buy It Now | Add to watch list |
 CFF 24 kg 53 lb russian kettlebells kettlebells mma crossfit Boxing $61.78 End Date: Sunday Jun-24-2012 8:52:12 PDT Buy It Now for only: $61.78 Buy It Now | Add to watch list |
 BWTG DSL Prowler Weight Sled Football Sled Crossfit 2 Pack $440.00 End Date: Tuesday May-29-2012 14:39:05 PDT Buy It Now for only: $440.00 Buy It Now | Add to watch list |
 MiR 80Lbs Weight Short Adjustable Weighted Vest $229.99 End Date: Monday May-28-2012 11:21:36 PDT Buy It Now for only: $229.99 Buy It Now | Add to watch list |
 MiR Pro 75Lbs Weight Adjustable Weighted Vest New $219.99 End Date: Monday Jun-18-2012 14:48:45 PDT Buy It Now for only: $219.99 Buy It Now | Add to watch list |
 200 LB Bone Crusher Hand Gripper Build a strong grip for mma strongman crossfit $13.95 End Date: Wednesday Jun-13-2012 9:00:47 PDT Buy It Now for only: $13.95 Buy It Now | Add to watch list |
 CFF 24 inch Wood Plyo Box Crossfit MMA Jump Platform Plyometrics $87.99 End Date: Thursday Jun-7-2012 14:52:16 PDT Buy It Now for only: $87.99 Buy It Now | Add to watch list |
 MiR 30Lbs Fittest Narrow Adjustable Weighted Vest New $139.99 End Date: Friday Jun-22-2012 16:28:56 PDT Buy It Now for only: $139.99 Buy It Now | Add to watch list |
 CFF Lift Big or Go Home Banner Crossfit Weights Gym $27.99 End Date: Wednesday Jun-20-2012 11:05:01 PDT Buy It Now for only: $27.99 Buy It Now | Add to watch list |
 CFF Strength Band 1 41 x 1 2 thick 5 50 lbs Great for Crossfit MMA $10.12 End Date: Saturday Jun-23-2012 12:22:12 PDT Buy It Now for only: $10.12 Buy It Now | Add to watch list |
 MiR Pro 120Lbs Weight Adjustable Weighted Vest $369.99 End Date: Monday Jun-18-2012 14:27:47 PDT Buy It Now for only: $369.99 Buy It Now | Add to watch list |
 MiR 20Lbs Slim Heavy Duty Weighted Vest New $129.99 End Date: Tuesday Jun-19-2012 15:25:19 PDT Buy It Now for only: $129.99 Buy It Now | Add to watch list |
 Crossfit Fitness Strength MMA Training Undulation Exercise Rope 15 X 40 ft $99.99 End Date: Tuesday Jun-5-2012 20:27:52 PDT Buy It Now for only: $99.99 Buy It Now | Add to watch list |
 CFF Rubber Hex Dumbbells 3 lb pair Lifetime Warranty $7.56 End Date: Friday Jun-1-2012 12:15:23 PDT Buy It Now for only: $7.56 Buy It Now | Add to watch list |
 MiR Weighted Vest 20Lbs Adjustable Champion Weight Belt Weekly Special Sale $129.99 End Date: Monday May-28-2012 18:39:02 PDT Buy It Now for only: $129.99 Buy It Now | Add to watch list |
 CFF Heavy Duty Prowler w harness Hi Lo Push Pull Weighted Sled Crossfit Football $299.00 End Date: Monday May-28-2012 19:22:46 PDT Buy It Now for only: $299.00 Buy It Now | Add to watch list |
 150 LB Bone Crusher Hand Gripper Build a strong grip for mma strongman crossfit $13.95 End Date: Wednesday Jun-13-2012 9:10:31 PDT Buy It Now for only: $13.95 Buy It Now | Add to watch list |
 CFF 25 lb 4 Slot Rubber Grip Olympic Plates 2 holes Pair New Weights $8.75 End Date: Sunday Jun-24-2012 8:09:09 PDT Buy It Now for only: $8.75 Buy It Now | Add to watch list |
 CFF Strength Band Pull Up Package For Crossfit Power Lifting General Fitness $71.80 End Date: Sunday Jun-3-2012 8:29:18 PDT Buy It Now for only: $71.80 Buy It Now | Add to watch list |
 MiR Weighted Vest 45Lbs Adjustable Weight Shorts Weekly Special Sale $129.99 End Date: Friday Jun-1-2012 15:28:38 PDT Buy It Now for only: $129.99 Buy It Now | Add to watch list |
 Sandbag Fitness Systems Power Sandbag Package Crossfit $94.99 End Date: Wednesday Jun-6-2012 12:37:32 PDT Buy It Now for only: $94.99 Buy It Now | Add to watch list |
 CFF Strength Band 2 13 16 thick 10 60 lbs Great for Crossfit MMA $15.35 End Date: Saturday Jun-23-2012 12:24:59 PDT Buy It Now for only: $15.35 Buy It Now | Add to watch list |
 300 LB Bone Crusher Hand Gripper Build a strong grip for mma strongman crossfit $13.95 End Date: Wednesday Jun-13-2012 9:05:36 PDT Buy It Now for only: $13.95 Buy It Now | Add to watch list |
 MiR 30Lbs Women Weight Adjustable Weighted Vest Special Sale Price $149.99 End Date: Saturday Jun-16-2012 16:34:21 PDT Buy It Now for only: $149.99 Buy It Now | Add to watch list |
 7 Cap 1200 lb Olympic Bar 5 year warranty Crossfit $157.25 End Date: Saturday Jun-23-2012 10:31:00 PDT Buy It Now for only: $157.25 Buy It Now | Add to watch list |
 MIR Pro 78lbs Adjustable Kettlebell Dumbbell weights $139.99 End Date: Monday Jun-25-2012 20:01:50 PDT Buy It Now for only: $139.99 Buy It Now | Add to watch list |
 BRUTE FORCE TRAINING SANDBAG ULTIMATE STRENGTH SANDBAGS $129.00 End Date: Friday Jun-22-2012 6:08:31 PDT Buy It Now for only: $129.00 Buy It Now | Add to watch list |
 MiR Pro 100Lbs Weight Adjustable Weighted Vest $329.99 End Date: Monday Jun-18-2012 14:19:46 PDT Buy It Now for only: $329.99 Buy It Now | Add to watch list |
 Iron Woody 100 150 200 250 300 lb Bone Crushers Gripper Strongman Crossfit $49.95 End Date: Wednesday Jun-13-2012 9:32:52 PDT Buy It Now for only: $49.95 Buy It Now | Add to watch list |
 400 LB Bone Crusher Hand Gripper Build a strong grip for mma strongman crossfit $23.90 End Date: Wednesday Jun-13-2012 9:08:52 PDT Buy It Now for only: $23.90 Buy It Now | Add to watch list |
 CFF 36 inch Wood Plyo Box Crossfit MMA Jump Platform Plyometrics Made in USA $96.00 End Date: Friday Jun-8-2012 8:46:56 PDT Buy It Now for only: $96.00 Buy It Now | Add to watch list |
 CFF 30 inch Wood Plyo Box Crossfit MMA Jump Platform Plyometrics Made in USA $93.99 End Date: Friday Jun-8-2012 8:45:42 PDT Buy It Now for only: $93.99 Buy It Now | Add to watch list |
 MiR MV 20Lbs Weight Exercise Adjustable Weighted Vest $59.99 End Date: Wednesday Jun-20-2012 11:08:04 PDT Buy It Now for only: $59.99 Buy It Now | Add to watch list |
 CFF Strength Band Starter Set For Crossfit Power Lifting General Fitness $77.85 End Date: Sunday Jun-3-2012 8:29:18 PDT Buy It Now for only: $77.85 Buy It Now | Add to watch list |
 CFF 44 lb Adjustable Weighted Vest Iron Weights Great for Crossfit Running $79.99 End Date: Thursday Jun-7-2012 8:53:46 PDT Buy It Now for only: $79.99 Buy It Now | Add to watch list |
 CFF 30kg Adj Weighted Vest 66 lbs Crossfit Fireman $117.00 End Date: Wednesday Jun-6-2012 15:51:21 PDT Buy It Now for only: $117.00 Buy It Now | Add to watch list |
 New Muscle Driver MDUSA Large Filler SandBag Trainer 45 lb 45lb CrossFit Sand $19.22 End Date: Tuesday Jun-12-2012 19:42:22 PDT Buy It Now for only: $19.22 Buy It Now | Add to watch list |
 Elite EXF Olympic Rings Gymnastics Crossfit w bag DVD $89.95 End Date: Sunday Jun-17-2012 14:53:08 PDT Buy It Now for only: $89.95 Buy It Now | Add to watch list |
 BWTG DSL Prowler Weight Sled Football Sled Crossfit 3 Pack $660.00 End Date: Tuesday May-29-2012 14:23:46 PDT Buy It Now for only: $660.00 Buy It Now | Add to watch list |
 Troy Barbell 10 Lb Cast Iron Kettlebell Great For CrossFit $25.00 End Date: Monday Jun-25-2012 9:24:58 PDT Buy It Now for only: $25.00 Buy It Now | Add to watch list |
 CFF 10 lb Vinyl Kettlebell Kettlenetics Crossfit MMA P90X $13.50 End Date: Tuesday Jun-26-2012 8:08:42 PDT Buy It Now for only: $13.50 Buy It Now | Add to watch list |
 CFF Strength Band Athletic Set For Crossfit Power Lifting General Fitness $116.95 End Date: Sunday Jun-3-2012 8:29:18 PDT Buy It Now for only: $116.95 Buy It Now | Add to watch list |
 Pendlay Nexgen 20kg Olympic Bar 45lb Crossfit Barbell $332.49 End Date: Thursday Jun-21-2012 10:26:52 PDT Buy It Now for only: $332.49 Buy It Now | Add to watch list |
 250 LB Bone Crusher Hand Gripper Build a strong grip for mma strongman crossfit $13.95 End Date: Wednesday Jun-13-2012 8:34:19 PDT Buy It Now for only: $13.95 Buy It Now | Add to watch list |
 40 x 2 Crossfit Rope Heavy Undulation XMark XM 1884 $196.00 End Date: Sunday Jun-24-2012 11:18:44 PDT Buy It Now for only: $196.00 Buy It Now | Add to watch list |
 CFF Strength Band 7 4 thick 80 200 lbs Great for Crossfit MMA $52.31 End Date: Sunday Jun-24-2012 7:15:26 PDT Buy It Now for only: $52.31 Buy It Now | Add to watch list |
 CFF 16 kg 35 lb russian kettlebells kettlebells mma crossfit Boxing $41.18 End Date: Sunday Jun-24-2012 8:37:55 PDT Buy It Now for only: $41.18 Buy It Now | Add to watch list |
 MiR 40Lbs Fittest Narrow Adjustable Weighted Vest New $159.99 End Date: Friday Jun-22-2012 16:33:47 PDT Buy It Now for only: $159.99 Buy It Now | Add to watch list |
 BRUTE FORCE TRAINING SANDBAG ULTIMATE STRENGTH SANDBAGS $159.00 End Date: Sunday Jun-17-2012 13:16:03 PDT Buy It Now for only: $159.00 Buy It Now | Add to watch list |
 Gym Gymnastic Rings for Olympic Crossfit Fitness Rings Free Shipping $59.99 End Date: Sunday Jun-3-2012 20:19:30 PDT Buy It Now for only: $59.99 Buy It Now | Add to watch list |
More Great Information on Strength Crossfit Fitness:
MBodyStrength Kettlebell (MKS) Certification: El Primero
World travel is intense in and of itself. Add a two day workshop and the ante just got upped.
I recently returned from Buenos Aires and my new friends at Tuluka Crossfit after performing the inaugural MBodyStrength Kettlebell System Certification where I taught a group of strength and fitness enthusiasts’ kettlebell training. I wanted to share my experience in Argentina and what has come from this amazing trip.
When I first arrived I was greeted by one of the owners of Tuluka, Martin Casas. To say he was friendly and hospitable would be an understatement. I was welcomed with open arms and treated as a brother in strength and fitness from day one until the day I left.
The first few days consisted of meet and greets with the trainers and owners of Tuluka. Santiago was a gracious host, as well. Dinner (and by dinner I mean meat and a lot of it) and great conversation was definitely on the menu but there was a lot of work ahead. Two full days of training with over 30 people was going to be fun, but challenging.
The day of the workshop came and I was instantly at home. This is what I love to do; help others become better, stronger athletes and each participant was just that. They were eager and willing, open to new ideas, and some of the most hard working people I’ve ever worked with.
The two days were long but such an amazing and fun experience. Tuluka consisted of a group that not only learned so much, but also taught me so much as well. Not just in kettlebell training, but in strength and fitness in general.
Each day brought new challenges as I did everything in my power to make sure everyone who had attended gained as much knowledge as possible. From how to effectively teach the swing to how to perform a pistol. I held nothing back.
It was only two days of work but it felt like ten. We went over all the basics of the MBody Kettlebell System and then moved into some more advanced movements. The camaraderie was intense and the atmosphere was amazing.
In my attempt to give everything at this MKS, I may have given too much. I could have gone for days without stopping. As with anything I do, I ask myself after what I could have done better. What can be improved? Of course, everything can be polished and the MKS was no exception. There is so much that can be done with kettlebell training and I am determined to spread the word to the masses!
Many improvements were made on the return flight home, which will only make each subsequent event better and better. There is no limit to where this will go and zero restraints will be put on it. I see big things for the MKS and the relationship I have built with the people at Tuluka.
I can honestly I say I made lifelong friends from this trip, learned a lot about myself as a person and as a strength coach, and that I am truly excited about what the future holds for MBody Strength and Tuluka Crossfit.
May 16th, 2011 in
Strength Training